Affirmation Jar

How a small jar can positively change your life...

Quote of the day...

“Count your age by friends, not years. Count your life by smiles, not tears.”

John Lennon

In Today's Email:

  • Affirmation Jar…

  • Weekly Astrology...

  • Sound Healing: Healing Frequency of Earth's Magnetic Field…

IMAGE OF THE DAY

TODAY'S LEARNING
Affirmation Jar

Life is full of uncertainties. It can toss out hailstorms and rainbows anytime, in any sequence, in any quantity. It is always beyond our control. We can never really know how the day will transpire or how people will decide to be. Heck, there are moments when we are unaware of our own emotions. When so much is out of our control, what can we do to feel some sense of agency in our lives? What can we do to make good moments happen for ourselves? One simple thing to get us started is making affirmation jars.

At first glance, affirmation jars may appear like a ridiculous, juvenile concept. It is essentially a jar, box, or other container of any kind that has affirmations written on paper slips inside of it. We can pick a slip at any time and it would hopefully give us an affirmation that we need to think about.

Quite similar to a gratitude jar in its making, this simple thing can be the little ray of hope and goodness in your life that you can create at any time. We can only do what we can and this is one of the wonderful things that are within our capabilities. One day, picture yourself as lacking self-confidence, questioning your morals, and not knowing what you deserve. Taking a look at your affirmation jar, you select the slip that reads, "I deserve what I need."

When you need it, an affirmation jar can bring you moments of solace, insight, joy, comprehension, and overall happiness. Yes, it is a simple thing, but it has a lot of power. So let's discover today how to create a simple yet effective affirmation jar that will support us consistently during good times and bad.

How to Make an Affirmation Jar

When making your affirmation jar, there's no pressure to be artistic, you can be as creative as you want to or keep it minimalistic. Do what you want.

Here are the things you would need:

  • A jar or box

  • Pen, pencil, or colorful markers

  • Small pieces of paper

  • (Optional) Ribbon and stickers to decorate

The first and most important thing you need to do is make a list of the affirmations you want to put in your affirmation jar.

Then, pick the prettiest jar/box you can find. Cut paper into squares or rectangles and start writing these affirmations one by one. You can also put a label on the jar saying something like, "Jar of Positive Affirmations" or "Daily Dose of Sunshine", or anything that rings a bell.

Finally, please fold the paper slips and put them in the jar. Your affirmation jar is now ready!

DEAL OF THE DAY
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With their vibrant colors and comprehensive information, these 7 Chakra Charts are a perfect addition to any spiritual practice. They make a wonderful gift for anyone interested in holistic health and wellness, and are sure to inspire and empower your journey of self-discovery.

WEEKLY ASTROLOGY

September 22 | Sun Enters Libra; Venus Enters Scorpio; Moon Enters Gemini

September 25 | Moon Enters Cancer

September 26 | Mercury Enters Libra; Moon Enters Leo

This week's early fall equinox brings the Earth into balance, and Libra ushers in a new astrological season by bringing that same equilibrium to our inner selves. Venus enters Scorpio and enhances our ability to delve deeper into ourselves and our potential for intimacy, while Mercury enters Libra and gives harmony and tranquility to our brains. We move from the earth sign of Virgo to the air element of Libra this week. That causes a fresh start to emerge in our minds. You can incorporate these awarenesses into your daily life with the support of your weekly horoscope.

POSITIVE NEWS OF THE DAY

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CRYSTAL OF THE DAY

SOUND HEALING
The Powerful Healing Frequency of Earth's Magnetic Field

MEME