Boost Feminine Energy

May this month bring you satisfaction, peace & joy! Happy first day of March 😺

In Today's Email:

• Boost Feminine Energy: Reconnect with your feminine side...

• Yogi Of The Week Award: This weeks winner...

• Tips Of The Day: Positive affirmations...

TODAY'S LEARNINGReconnect With Your Divine Feminine

Do Chandra Bhedana Pranayama, or breathing through the left nostril. The lunar energy channel of the body, Iḍā Nāḍī, is feminine in nature, and can be activated by inhaling through the left nostril. To do this breathing exercise, block the right nostril and breathe in through the left, then block the left nostril and breathe in through the right. Do this cycle again and again for 1 to 3 minutes. This pranayama will calm the mind and make the body feel cool and still.

Love, unconditionally. Love is the most powerful force in the universe, and this ever-growing force comes from the divine feminine. Loving someone without conditions means seeing the spirit in their heart and honoring them as much as we can. When we love, we give and receive blessings at the same time. In the same way that Krishna gets his energy from Radha's love for him, sharing love with the world gives both the lover and the loved one a boost. The world is dominated by solar energy right now, so to restore the balance between masculine and feminine, we must restore love.

Selflessly serve a cause. A mother gives without wanting anything in return. We can develop this divinely feminine quality by thinking of the world as our metaphorical child, for whom we want to provide love, food, and a good place to grow. Try helping out at a shelter, giving lessons at the library, or donating something for a good cause.

Be kind to yourself and to other people. Try not to judge, to listen well, and to forgive. Chose to hear and see others and accept them for who they are. Be flexible in your disciplines when you can't be as precise as you want to be. Rest when you need to, and see the good in the things that aren't perfect.

Chant a mantra. To honor and call on the energy of the divine mother, you can say the mantra "Jai Ma" 108 times in the early morning. Mala beads can be used to count how many times this mantra is said.

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IMAGE OF THE DAY

POSITIVE NEWS OF THE DAY

When farm workers found out that one smart sheep had been opening a gate for her friends to get out, they were shocked.

The Whitehouse Farm Centre in Morpeth, England, had a lot of break-outs in their barn, but they couldn't figure out who did it.

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YOGI OF THE WEEK

The Winner: This week’s winner is Ashleigh. Here is what she wrote to us. Thank you for your support and kind words Ashleigh. We really do appreciate it.

If you are reading this Ashleigh, then please reply to this email with your full shipping address and phone number so we can send your gifts as soon as possible!

If you don’t know: In order to reward our wonderful community, we started doing a weekly giveaway every Wednesday to our most engaged readers.

And when we say reward… we really mean it!

We will be sending out one free crystal pyramid and one free chakra bracelet, every Wednesday to one lucky winner (no matter where you are located in the world).

How You Can Win: 

1. The more you read our newsletters the higher chance you have of winning. Make sure you save our newsletter in your primary inbox to read every issue we release.

2. Send us comments and feedback and you instantly get on our rewards list.

3. Generally the more you engage with us the higher chance you have of winning.

Thank you to all for your support and now it’s time to get rewarded!

TIPS OF THE DAYPOSITIVE AFFIRMATIONS

Positive affirmations are phrases you say to yourself repeatedly. They bring you back to the present and get you out of your busy mind.

Affirmations are a simple way to challenge negative thoughts and move toward a more balanced mind. Making room for good things to happen in your life.

When you use positive affirmations every day that fit with who you are, what you want, and what you want to achieve, you are making new neural pathways. In a sense, you are reprogramming your mind and taking control of the story that follows you through your day and life.

You can start a positive affirmation practice in many different ways. But if you really want to set yourself up for success, you should write your own goals and make a promise to practice them every day.

MEME