Clear Negative Energy

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In Today's Email:

• Clear Negative Energy: Mini tips for everyday use...

• Weekly Astrology...

• Mantra Of The Week: Ketu Mantra...

You have worked very hard throughout the year to meet all your goals. Now it is a day to relax and rejoice. Sending you warm wishes on International Worker’s Day. Happy May Day to you. ❤️

IMAGE OF THE DAY

TODAY'S LEARNINGClear Negative Energy

One of the most crucial things you can do to enhance your health and wellbeing is to clear negative energy from your body, mind, and aura. There are several simple ways to remove negative energies from your body and aura, which can help you regain balance, get rid of extra toxins, and get rid of bad emotions.

Take a bath

To relieve tension, stress, and negativity, take a warm bath. Muscles will relax and pain will be reduced by heat. You'll feel physically clean and renewed after being in the water. Try putting Epsom salts or essential oils in the water if you're feeling particularly stressed out and overwhelmed.

Use essential oils

Essential oils are extremely powerful tools to promote meditative states as well as health and wellness. A variety of essential oils can be used to encourage a positive attitude. The ability of lavender oil to calm the nervous system and lessen anxiety has been the subject of extensive research. The use of peppermint oil fosters wellbeing and mental clarity. Lemon oil helps to motivate people and lift their spirits. Energy and mood are known to be improved by orange essential oil. Rosemary oil helps to purify, energize, and protect while also encouraging happiness. Other oils that can improve your mood and drive away negativity include chamomile, cedarwood, clary sage, juniper berry, and cypress.To help bring positivity and good vibes to the body and mind, try combining one drop of each oil in equal parts of carrier oil (coconut, olive, jojoba). Apply this over pulse points or chakra centers.

Spend time in nature

Being in nature gives us a sense of stability and calm, which makes it simpler to unwind and let go of stress. If you live close to a park or forest, go for a walk there every day to absorb the uplifting energies of the environment. As an alternative, locate a spot where you can sit outside and take in the view in your yard or nearby.

Abhaya Mudra

Mudras are hand gestures that can change the energy flow of the body and create spiritual awareness. One of yoga's most effective poses for making you feel safe and protected is the abhaya mudra. This mudra should be used whenever you want to feel powerful and assured. Use this mudra to shield yourself from harm and bad fortune. In order to lessen stress and anxiety, it also helps to relax the nervous system. Simply raise your right hand to shoulder height, palm facing forward and open, to perform this mudra.

Practice kindness

Your negative emotions can change into positive ones by doing kind things for yourself or others. Happiness comes from helping others, and when we do good deeds, we feel happier by nature. Give compliments, hold doors open, smile at strangers, write notes for friends, give hugs, and treat yourself to a massage or manicure as little acts of kindness.

WEEKLY ASTROLOGY

Pluto will begin its one-month retrograde in Aquarius on May 1 and stay there until it dips back into Capricorn, where it spent the previous 15 years. We will be asked to examine our relationship to independence, power, and fear in both comfortable and uncomfortable ways while Mercury is in its early, Aquarius-influenced phases of retrograde.

Our second eclipse of 2023 will occur on May 5, coinciding with a full Moon in Scorpio. Scorpio, the sign Pluto rules, extends invitations much like the Roman god of the underworld. It can't exist on the surface of life because it is an archetype. It must take a step back, delve deeper, and travel through the secret darkness where others are afraid to go. It is concerned with the truth, exposing everything that cannot endure the truth in order for it to be transformed.

Scorpio and Pluto both represent parts of humanity that many of us find uncomfortable. It's difficult to face what lies within the discarded parts of ourselves and travel through one's inner shadow. However, it is loving. And the healing is profound.

The puzzle pieces that are still missing—Pluto and Scorpio—bring us back to the fullness of our human experience. We are invited to be vulnerable this week. to remove the layers and spend time with what is revealed. In order to slowly reclaim ourselves, we must face aspects of ourselves that we have shunned and banished to the shadows.

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POSITIVE NEWS OF THE DAY

After a music therapist suggested that the patient practice mindful listening to his favorite song every night—in this case, a song by The Carpenters—the patient, who was almost completely paralyzed from a rare disease, is now walking and talking again.

Ian Palmer, 71, was diagnosed with Guillain-Barré syndrome in June of last year, necessitating a seven-month hospital stay during which he was unable to walk or speak normally. The uncommon condition is brought on when a person's own immune system attacks the motor nerves in their body, leading to muscle weakness and occasionally paralysis. After a few months of music therapy, Ian Palmer, was 90% cured.

CRYSTAL OF THE DAY

LEARN SANSKRITSO HUM (so -hum)

SO HUM is a often used mantra with the very simple meaning of "that I am" or "I am that". In the traditions some use it in as SA HUM, or even HAMSA. The different variations are related to the sanskrit language (female and male expression) and what the teachings want to refer to. With this mantra you want to connect to your inner most being while accepting the present moment fully as the way it is.

MANTRA OF THE WEEKKetu Mantra

Om Sraam Sreem Sraum Sah Ketave Namah

Ketu mantra in Vedic astrology helps invoke the powers of the planet Ketu and relates closely with this planetary deity. When you chant this mantra regularly for a certain period of time, they shall possess protection from the evil spirits and win over the enemies to get rid of all the malefic or adverse impacts in the best way possible. All the Ketu mantras in astrology help you seek sudden results and have perception and liberation about life and wisdom. You become sensitive and understand life in a more genuine concentrated manner.

MEME