Don't Destroy Your Dreams

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In Today's Email:

• Excuses & Your Goals: Top 6 excuses…

• Our Gift To You: Guided Manifestation Journal…

• Yogapedia: Bharadvaja's Twist…

IMAGE OF THE DAY

TODAY'S LEARNING
Top 6 Excuses Standing In The Way Of Your Dream…

Excuse #1: I’m not ___ enough

Not intelligent enough, not good enough, or young enough? These are not facts; they are merely limiting thoughts. When these doubts begin to creep in, catch yourself and replace them with something uplifting and reassuring about yourself.

“All I can tell you really is if you get to the point where someone is telling you that you are not great or not good enough, just follow your heart and don’t let anybody crush your dream.” ~ Patti LaBelle

Excuse #2: I don’t have the money

Determine the precise amount of money you require and devise inventive methods to acquire it. It's likely that you haven't even started writing down how much money you'll need to realize your dream. Never give up on your dream before you've given it some thought. There is always a way if there is a will.

“Don’t ever let the lack of money stop you from realizing your dreams.” ~ Wayne Dyer

Excuse #3: I don’t have time

You have the power to make time for the stuff that matters to you. It's up to you to decide if you give your dreams priority. Are you engaged in any time-wasting activities? What are you able to do more effectively? What may you delegate to a third party? Create and carve out the time—you have it.

“I intend to take time for myself to live the life that I came here to live, and to do it without ignoring my responsibilities as a parent, spouse, or employee.” ~ Wayne Dyer

Excuse #4: I’ve already started down one path, I can’t change direction

Every day you make decisions about how you live your life. Give yourself permission to change direction—no matter how much time, energy, or money you’ve already invested in another endeavor, relationship, or job. Life is all about twists and turns—be open to a new direction.

Excuse #5: I’m too scared

It's normal to be afraid of the things that most excite you. Follow your fear instead of fighting it to help you advance. Acknowledge your fear and confront it head-on. In order to feel proud of yourself, push yourself.

Excuse #6: I’m not ready yet

If you’re waiting to be perfectly ready to pursue your dream, you’ll never go for it. Everyone begins with a single, unsteady stride; don't wait for flawless execution to proceed; simply take action.

DEAL OF THE DAY
Unlock & Activate Your Third Eye

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About: Discover the ancient knowledge of Third Eye Awakening and restore balance to your mind, body, and spirit.

What's the significance or importance of opening our Third Eye chakra? Why would anyone want to develop the skills associated with an active Third Eye? Is there anything wrong with the way we currently perceive the world?

Considered the gateway to the inner realms of consciousness, the Third Eye is a trainable chakra that can allow individuals to tap into cognitive functions that can supersede ordinary logic.

Although not everyone gets the opportunity to open their Third Eye because the awareness of its power remains unknown to most people, learning to take the right steps towards honing the powers of your Third Eye can open the door to a new world of spiritual possibilities.

In this comprehensive bundle you will be able to discover:

• The fundamental truths of the Third Eye chakra

• Key characteristics of the Third Eye chakra

• The advantages of an awakened Third Eye

• How to know if your Third Eye is blocked

• Methods for chakra healing

• Steps to heal your Third Eye chakra

• Tools and resources for healing the Third Eye

• And much, more!

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TODAY'S POSITIVE NEWS

Woman Lets Her Baby Scribble on the Walls–Now He’s A Talented Young Artist…

ZEN STORY
SPEAK LESS, THINK MORE

Four monks decided to meditate silently without speaking for two weeks. They lit a candle as a symbol of their practice and began. By nightfall on the first day, the candle flickered and then went out.

The first monk said: “Oh, no! The candle is out.”

The second monk said: “We’re not supposed to talk!”

The third monk said: “Why must you two break the silence?”

The fourth monk laughed and said: “Ha! I’m the only one who didn’t speak.”

They all had different reasons, but each of the four monks shared his thoughts without filtering them — none of which improved the situation. Had there been a fifth, wiser monk, he would’ve remained silent and kept meditating.

This way, he would’ve pointed out their mistakes without a single word. Without breaking his own quest for better. Done long enough, talking inevitably leads to embarrassing yourself. Listening leads to learning.

The less you speak, the smarter you get. And, maybe not quite coincidentally, the smarter you get, the less you speak.

OUR GIFT TO YOU

Every now and then we will be giving away free digital goods to our community. In order for you to see our digital gifts, make sure that you place our emails into your primary folder. Our goal is to give away something awesome at least once a week!

Today you get our Guided Manifestation Journal. Do you want to attract more things into your life and make positive changes? If so, then this free digital journal is a great tool to help you manifest your dream life! Discover how to use the law of attraction and positive affirmations to bring more abundance into your life.

To download please click on the button below called “Download”.

CRYSTAL OF THE DAY

YOGAPEDIA
Bharadvaja's Twist (Bharadvajasana)

What is Bharadvaja's Twist?

Bharadvaja's twist, or Bharadvajasana in Sanskrit, is a challenging seated twist that improves spinal flexibility. There are several variations of the pose. In the most basic, the legs are folded to one side and the torso is rotated in the opposite direction. The outside arm reaches behind the back to clasp the other arm.

Instructions

• From thunderbolt pose, shift the hips to the right.

• Rest the right foot on the arch of the left.

• Tuck the left hand under the right thigh.

• Exhale and twist to the right. Reach the right arm behind and grasp the left arm.

• Breathe while holding the pose.

DAILY MEME