Are You An Empath?

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• Are You An Empath?…

• Weekly Astrology...

• Sound Healing: Self-Love Sound Bath…

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TODAY'S LEARNING
Are You An Empath?

Understanding and being able to relate to the feelings of others is a prerequisite for empathy. When you’re highly attuned to this form of perception, you may be what’s referred to as an empath.

Being able to understand why someone feels the way they feel, and to know what it’s like to feel that way yourself, is what it means to have empathy.

Those who are extremely perceptive to other people's affective, or emotional, states are known as empaths.

Signs of an empath

Despite the lack of a clinically accepted set of criteria to identify empaths, individuals with high empathy may:

• feel drained when exposed to intense emotions

• avoid emotionally-impactful media

•  naturally, be the person everyone confides in

•  be compelled to practice compassion in everyday life

•  have strong, often correct, intuition

•  dislike crowds

• regularly feel burned out

•  experience emotions without knowing why

•  express deep emotion, like tears, in response to someone else’s story

Although empaths are sensitive to emotions and moods, they can also experience other types of enhanced perception in tandem with their empathy.

For example, having sensory processing sensitivity (SPS) makes you a highly sensitive person (HSP) who is very perceptive to social and environmental cues, including emotions.

In this sense, not all empaths are HSPs, but an HSP can be an empath.

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WEEKLY ASTROLOGY

July 14 | Moon enters Scorpio

July 15 | Mars conjunct Uranus; Sun square Uranus

July 17 | Moon enters Sagittarius

July 20 | Mars enters Gemini

You are welcome to watch what crystallizes during the course of the week. See what makes you happy. Observe what angers you. Keep an eye on your emotions and how you respond to things. Observe what changes are calling your name. Pay attention to how your intuition speaks to you. Pay attention to your hobbies. Take note of your sense of autonomy. And see what starts to change.

POSITIVE NEWS OF THE DAY

China turbocharged renewables

China’s reliance on coal has long been used by western politicians to justify domestic fossil fuel projects. This week came further research to undermine this dubious argument.

A report by the thinktank Global Energy Monitor revealed that almost two-thirds of major wind and solar project under construction globally are in China. The country’s booming renewables sector, it added, has squeezed coal’s share of the energy mix to new lows.

China’s progress puts the global goal to triple green energy capacity by the end of 2030 “well within reach”, the report’s authors said.

“China still needs to turn the massive renewables build-up into power generation, replace fossil fuels, and reach the ‘tipping point’ so as to peak its carbon emissions as early as possible,” they added. Some analysts believe that China’s emissions may have already peaked.

CRYSTAL OF THE DAY

SOUND HEALING
Self-Love Sound Bath

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