Feel More Alive

TOGETHER WITH:

In Today's Email:

• Feel More Alive: 15 tips to create more joy today…

• Positive News Of The Day: A new national park for Koalas…

• Food For The Soul: Ayurvedic light recipes…

IMAGE OF THE DAY

TODAY'S LEARNING
15 Ways To Feel More Alive

I realized last month that I want to prioritize more of the things that make me feel passionate and excited—and not just occasionally, but regularly.

So I started to take acting classes. I am not sure where they are “leading”. I just know I fell in love with the possibilities I’m creating—not possibilities for growth tomorrow; possibilities for joy today.

To truly feel alive is to be so enthralled in the now that you don't think about the past or future. You adore every aspect of your work.

If you’re looking to feel that sense of exhilaration but don’t know where to start, you may find these ideas helpful:

1. Sign up for a class to learn a skill you’ve always thought would be fun.

2. If you can’t afford a class, look on Craigslist for free events related to that interest.

3. Ask a friend to teach you to do something you don’t know how to do, and offer to teach them something else in return.

4. Take that new class at your gym instead of worrying that you won’t be able to keep up.

5. Buy a new or used instrument and look on for instructional videos on YouTube.

6. Plan a vacation to that destination you’ve always dreamed about visiting.

7. If you can’t afford that, research cheap ways to travel—staying in hostels, volunteering abroad, or transporting someone else’s car, for example.

8. Take a weekend road trip to somewhere close you’ve always wanted to visit.

9. Write down your three favorite hobbies and for each, a place you’ve always wanted to try (i.e.: a beautiful beach an hour away for surfing). Plan to go this weekend.

10. Jot down three qualities you’d like to possess, then three choices or activities that coincide with them (e.g.: adventurous—white water rafting). Make a plan to do that thing.

11. Enlist a friend to help you face a fear, whether it’s quitting your job or skydiving.

12. Create a positive affirmation to replace a limiting belief (e.g.: tell yourself, “I feel confident around new people” instead of “I can’t meet new people—I’m too nervous”). Then use that new belief to push yourself out of your comfort zone.

13. Think of someone you admire and write down three things they do that you don’t think you can. Now make it a personal mission to prove yourself wrong.

14. Think of something huge you’ve wanted to do, but feared you can’t. Now shrink it down to something smaller but related (i.e.: climb Mt. Everest could start with join a rock climbing gym.) Do that smaller thing today. It’s a start!

15. Set a 30-day challenge—i.e. write 5 pages every day without worrying if they’re any good; after 30 days, you’ll have a first draft of a 150-page novel.

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DEAL OF THE DAY
ULTIMATE MANIFESTATION BUNDLE (95% OFF FOR 24 HOURS)

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About: Maybe you already manifest regularly or you’ve heard of it, but never tried it. Manifesting means using the power of your thoughts, feelings or beliefs to bring something into your physical reality.

At first, it sounds abstract, but science has proven, that everything is made of energy: objects, animals, thoughts, and humans.

There are laws that control how this energy flows and where it goes just as there are laws of gravity and laws of growth. The more you know about these laws the easier it is to navigate the energy you need in the right direction.

No wonder that even stars like Will Smith, Jim Carrey, Oprah Winfrey, and Lady Gaga swear by manifestation as the secret to their success.

Jim Carrey makes it sound really simple. He says: “As far as I can tell, it’s just about letting the universe know what you want and then working towards it while letting go of how it comes to pass.”

Yet, there are reasons why some people are better at manifesting than others.

There are a couple of fundamentals you need to understand in order to apply manifestation effectively. With a little guidance and the right techniques, your best life is waiting for you.

In this bundle, you’ll learn how to use the law of attraction in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life.

CRYSTAL OF THE DAY

POSITIVE NEWS OF THE DAY

Thousands of Acres of Koala Haven Forest to Come Under Logging Bans in New South Wales…

Down Under, there’s a massive campaign to connect 315,000 hectares, or 750,000, acres of coastal habitat for koalas in New South Wales into a single national park.

Now, a new logging ban to come into effect will protect 106 “hubs” across 8,400 hectares (21,000 acres) of forest where koalas in the wild are known to congregate in largest numbers.

It was a “historic step forward,” said Nature Conservation Council acting chief executive Brad Smith, describing the area as “the most important koala habitat in the world.”

FOOD FOR THE SOUL
Ayurvedic Light Recipes: Sweet Pea Guacamole

Do you love creamy guacamole but don't love the digestive heaviness that follows? This lighter, sweeter alternative provides the satisfaction of traditional guacamole without leaving you feeling sluggish, heavy, or bloated. Fresh, springy sweet peas balance the natural oiliness of avocado, while pungent raw onions and drying cumin create a kapha-friendly guacamole that will delight your taste buds. Serve with eggs for breakfast, crackers at your next dinner party, or add a scoop atop brown rice or a salad for dinner. Your body will thank you!

Ingredients

1/2 c AVOCADO

2 tsp CUMIN

1/4 whole LIME

1/2 c RED ONION (RAW)

1/4 tsp SALT (MINERAL SALT)

1 c SWEET PEAS

Instructions

If using frozen peas, thaw before use.

1) Coarsely chop the onions and juice the lime. Remove the avocado pit and skin.

2) Place cumin, salt, sweet peas, lime juice, onion, and avocado in a food processor. Blend until smooth.

MEME