- Karma Gaia
- Posts
- Finding Your True Self
Finding Your True Self
How to find yourself again and come alive...
TOGETHER WITH:
Hello
Quote of the day...
“Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.”
In Today's Email:
Finding Yourself Again: The steps to find your true self…
Weekly Astrology...
Sound Healing: Self-Love 432Hz Music…
IMAGE OF THE DAY
TODAY'S LEARNING
Finding Yourself Again
“‘Finding yourself’ is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you.” ~Emily McDowell
Occasionally, years of training, trauma, and poor coping strategies can bury our genuine selves, leaving us feeling terribly disoriented, anxious, and unhappy. Like a hamster on a wheel, we go through the motions of life with no real purpose and no understanding of why we are doing the things we are doing.
During the process of assisting someone in rediscovering oneself, we discovered some significant insights:
1.Everybody has wounds from their childhood.
If we can track down the origin of our feelings of rejection, unworthiness, or abandonment in childhood, we will find that the wound was inflicted by one specific incident—or maybe a string of recurring ones. When you heal that wound, your spirit will be liberated.
2. We all have trauma.
There are moments when we experience trauma with a capital "T." Other times it’s a series of smaller, compound traumas that affect us in a big way. Unresolved trauma will remain in the body for years after it first manifests, frequently taking the form of physical symptoms and illnesses such as anxiety, depression, gastrointestinal problems, and more severe diseases. Heal your trauma and your body will thrive.
3. Our patterns of thinking and behaving are often not our own.
We pick up and absorb other people's perspectives on the world as we go through life. We are shaped by society, our family, our teachers, our pastors, and our political leaders. It is our responsibility as adults to dissect these belief systems and determine which ones apply to us and which do not in order to let go of the parts that are no longer beneficial to us. You'll be bestowed with mental clarity once you purge your thoughts of all the clutter.
4. As well-intentioned as our parents were, they couldn’t give us what we needed.
Our parents' unhealed wounds undoubtedly influenced how they behaved toward us. They used the resources at their disposal to the best of their knowledge, yet they almost certainly fell short in some way. It will be easier for us to accept and forgive both our parents' and our own shortcomings if we acknowledge the ways in which their upbringing affected their capacity to love and support us.
Once you have identified the source of the patterns and wounds that caused you to lose touch with your true self, you may finally begin the beautiful, yet painstaking journey back to yourself.
This is going beyond trauma and healing work and focusing on the things that ignite a spark within you, such as your purpose, gifts, passions, and hobbies. This is how you begin the quest to reignite your inner fire.
You'll feel a freedom and happiness you've never felt when you know who you are and live from that real, divine truth inside of you.
Discovering your innermost self takes place by listening inside, following your joy, and allowing your dreams and desires to take the lead. A life of contentment, meaning, and purpose may be fostered by spending time with yourself, getting to know yourself, and letting your heart lead the way instead of your intellect.
You must do these things intentionally. Saying no to certain things allows you to say yes to yourself. You have to be open to experimenting and returning to that inner realm you once inhabited as a child—the one where you were free to let your creativity flow and let your imagination run wild.
The person you are at the core has never changed. They have just been buried underneath the demands of the world, waiting for you to find them again.
I hope that you will have the courage to take this journey back to yourself…
to let yourself be seen…
to create things that bring you joy…
to cultivate your gifts and share them with others…
to follow your heart and your passions.
What these things mean to you will only be known by you. You must not allow life or others to decide for you. We were all born into this earth to share our special abilities and gifts. Our only task is to live from an authentic place by remembering who we are at our core.
DEAL OF THE DAY
Trauma Healing Bundle (95% OFF)
Limited Time: This deal expires in 40 hours.
Today's Deal: Get 95% Off- Heal Your Traumas & Free Your Soul
About: Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging, and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious, and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our well-being which can become stored in the body, leading to both physical symptoms and emotional distress.
Drawing on the most recent scientific research, our Trauma Healing Bundle is broken down into multiple workbooks, journals, and guides. This bundle will help you understand why trauma happens, how it manifests in the body, and what we can do to heal it.
In this ultimate bundle, you'll discover all the different types of trauma you might face, as well as practical exercises and solutions for getting to the root of the problem.
We invite you to empower yourself against trauma, own your life experiences, and learn to thrive, not just survive, in the wake of life's difficulties.
TOGETHER WITH WEBSTREET
High-upside online businesses have investors lining up.
Before they were blue-chips. WebStreet is the one-stop shop for accredited investors to invest in promising online businesses with limitless upside. Just pick one of their specialized portfolio managers to start passively investing in recession-resistant alternative assets in Amazon FBA, Micro-Saas, display advertising, and more. So far WebsStreet has delivered 12.1% cash returns and is on track for 20%+ IRR. Start investing in recession-resistant online businesses today.
*Please support our sponsors. They help keep Karma Gaia free!
WEEKLY ASTROLOGY
According to astrology, a planet is associated with each sign of the zodiac. Between the sign and planet in pairing there is an innate harmony, understanding, and shared intention. The energy seems to flow as they draw closer and they feel inspired, supported, and safe. As Venus enters Libra on November 8, 2023, it returns home to this feeling.
Our planet of love is Venus. It invites us to partake in pleasure, harmony, and an embodied knowing of our self-worth. It speaks to our attraction, our values, and our magnetism and desire. Libra, our sign of beauty, love, collaboration, and partnerships, has a similar energy.
On November 10, Mercury will enter Sagittarius, which will pique our curiosity about discovering new perspectives and avenues for investigating this enormous universe we live in. It's about discovery and growth, changing viewpoints, and getting the full picture.
POSITIVE NEWS OF THE DAY
Calm Your Mind: Watch a Murmuration of Starlings Flying Just Inches From the Ground in Wales
CRYSTAL OF THE DAY
SOUND HEALING
Self-Love Healing 432Hz Music
417Hz Solfeggio Frequency Corresponds with our sacral chakra (navel chakra) and is the center of feeling, emotion, pleasure, sensuality, intimacy, creativity and connection. This frequency helps us to accept and love our bodies; accept and acknowledge our emotions; open up for deeper connection with oneself, others and the Universe. It´s all about releasing those blocks we have to fully feel what we are feeling; that is the only way for the emotions to heal and transform. There is tremendous power active within oneself when you truly allow yourself the surrender, be vulnerable and accept your true emotions in the present. 417Hz also encourages our body to let go of locked-in emotions (from trauma and events from this life and past lives), as well as dissolving limiting beliefs that we have been programmed with by people around us and society.
MEME