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Grounding Power Of Earth
Guided meditation to ground yourself with the power of earth...
Quote of the day:
“For it is in giving that we receive.”
In Today’s Email:
The Stress of Perfectionism: 3 Strategies to ease the stress…
Crystal Of The Day: See below…
Thought of the day: Discover below...
IMAGE OF THE DAY
GUIDED MEDITATION
The Grounding Power of Earth
Feeling anxious or scattered? Ground yourself with the power of the earth in this guided meditation.
Take some time to connect with the calming, steadying energy of the earth element. Calm your body, slow down, and listen to the wisdom of the wise old earth beneath you. This is an excellent meditation if you're feeling anxious, nervous, scattered, scared, or otherwise unbalanced. Enjoy the energy of the earth.
DEAL OF THE DAY
THE ULTIMATE SELF-WORTH BUNDLE
Limited Time: The deal expires in 60 hours.
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About: The inner critic is that voice inside our heads that constantly criticizes us, puts us down, diminishes us, and is demanding, negative, and harsh. We all have an inner critic. However, they can vary in degrees, with some being so powerful that it sabotages a happy and meaningful life. It is a well-integrated pattern of thinking that undermines our ability to interpret ourselves, our surroundings, and events realistically. When our inner critic gains strength, it can affect our mental well-being, resulting in low self-esteem, confidence, and negative evaluations of ourselves.
Whether you're feeling stuck, struggling with negative self-talk, or yearning for deeper self-understanding, this bundle provides essential tools for exploration and transformation. By working through these resources, you can discover the underlying factors that contribute to your self-worth, challenge limiting beliefs, and develop healthier perspectives about yourself and your place in the world.
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CRYSTAL OF THE DAY
POSITIVE NEWS OF THE DAY
Lost Donkey Seen Living With Elk Herd 5 Years Later: ‘Living His Best Life’
THOUGHT OF THE DAY
When your intentions are pure, you don’t lose anyone, they lose you.
MEME
