Harmony Within

Using the sacred Aum sounds to find inner peace...

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TOGETHER WITH:

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Quote of the day...

The secret to living well and longer: is eat half, walk double, laugh triple and love without measure.

Tibetan Proverb

IMAGE OF THE DAY

WEEKEND GUIDED MEDITATION
Harmony Within

Find a quiet and comfortable place to lie down on your back. Delicately shut your eyes and take a few deep breaths to settle into the present moment. Inhale deeply through your nose, allowing your lungs to fill with fresh air, and exhale slowly through your mouth, letting go of any tension or stress

DEAL OF THE DAY
Ultimate Yoga Asana Sheets Bundle

Limited Time: This deal expires in 60 hours!

Today's Deal: Get 80% OFF - Ultimate Yoga Asana Sheets Bundle

About: 31 Printable Yoga Pose Sheets: Dive deep into each stretch with expert guidance, step-by-step instructions, variations, and valuable injury prevention tips. Rest easy knowing that this routine has been designed by a certified Yoga Teacher.

TOGETHER WITH MOOD

If you've ever struggled to enjoy cannabis due to the harshness of smoking or vaping, you're not alone. That’s why these new cannabis gummies caught our eye.

Mood is an online dispensary that has invented a “joint within a gummy” that’s extremely potent yet federally-legal. Their gummies are formulated to tap into the human body’s endocannabinoid system.

Although this system was discovered in the 1990’s, farmers and scientists at Mood were among the first to figure out how to tap into it with cannabis gummies. Just 1 of their rapid onset THC gummies can get you feeling right within 5 minutes!

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CRYSTAL OF THE DAY

TIP OF THE DAY

The effectiveness of music as a regular sleep aid may be explained by its impact on physical, psychological, and emotional states. Music’s numerous positive neurological and physiological benefits may indicate that it can effectively treat sleep deprivation. Some regard music as a substance-free treatment option to lessen anxiety and potentially decrease the perception of pain. Music has been used to reduce negative thoughts and to help overall mood. One recent study found music could be a good strategy to combat insomnia.

THOUGHT OF THE DAY

The people who you meet are either reflections of a repeated cycle or guides towards a new start. Notice the difference.

MEME