Healing Water

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• Healing Crystal Water: Learn below…

• Did you know? Oils that can clear toxic air…

• Yogapedia: Today’s pose of the day...

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LEARN TODAY:
Healing Crystal Water

Gem water, sometimes referred to as crystal-infused water or crystal elixir, is a fantastic method to include crystal healing in regular life. It is thought that because water absorbs a crystal's energetic vibration when you drink it, you are absorbing the healing energy right away. The two basic methods for making gem water are as follows:

The direct method involves placing crystals straight into water; or

Use the indirect technique, which entails separating the water and crystals into two glass jars.

Always examine the chemical makeup of your crystals on the website www.mindat.org to ensure they aren't harmful crystals. Additionally, some crystals contain radioactivity and should never be utilized in any elixir at all, not even through the indirect technique. When in doubt, avoid making the elixir.

How To Make It:

To make gem water using the indirect method, you will need 2 glass containers such as a large glass bowl (which will contain the water) and a smaller glass jar or cup (in which your crystals will go in). The smaller glass jar will need to be able to sit inside the larger glass bowl. Your water should be still water … tap water or mineral water are perfect.

Next, you will need to cleanse and charge your crystals. You also need to set your intention for the gem water.

Once you have cleansed your crystals, place them gently into the smaller glass jar and then position this jar in the middle of the larger glass bowl. Gently pour water into the larger glass bowl, making sure your water does not come into contact with your crystal tumble stones. The vibration of your crystals will pass through the glass and into the water. This is why glass is used instead of metal or plastic.

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DID YOU KNOW?

Essential Oils Have The Power To Remove Toxins From The Air.

Essential oil helps in promoting healthy respiratory functions & promotes clear breathing. Below mentioned are some of the best essential oils suggestions for removing toxins from the air.

• Tea tree oil has anti-bacterial & anti-inflammatory properties. In addition, it is the perfect choice for purifying the air & strengthening your immune system.

• Eucalyptus oil helps in keeping the air clean, odour-free & sterile. In addition, the remarkable fresh scent of eucalyptus helps in treating infections & joint pains.

• Jasmine oil is best diffused into the foyer & living room for a relaxing ambience.

YOGAPEDIA
Butterfly Pose (Baddha Konasana)

What is Butterfly Pose?

Butterfly pose, or baddha konasana, is also referred to as bound angle or cobbler's pose. From a seated posture, the soles of the feet are brought to touch as the knees relax toward the floor. It's a helpful pose for urinary and women's reproductive health.

Instructions

• Sit with your legs stretched in front of you.

• Exhale and bring the soles of your feet together and toward your pelvis. Lightly grasp the outsides of your feet.

• Let your knees relax toward the floor.

• Breathe while holding the pose.

MEME