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Healthy Vs Unhealthy Relationship
How can you tell if your relationship is healthy...
Quote of the day:
"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it."
In Today's Email:
Healthy Vs Unhealthy Relationships: Learn below…
Crystal Of The Day: See below…
Thought of the day: Discover below...
IMAGE OF THE DAY
TODAY'S LEARNING
Healthy Vs Unhealthy Relationships
What are the signs of a healthy relationship?
So how can you tell if your relationship is healthy? Healthy relationships elicit positive sentiments, foster self-esteem, and induce feelings of contentment, joy, and serenity. You are almost certainly in a healthy relationship if the following statements all come true:
You have good self-esteem and take care of yourself
You have fun together
You are honest with each other and trust each other
You make decisions together and share financial burdens
Privacy is an option available to you.
You have your own “love language”
You always turn to each other for emotional support
You feel comfortable telling your partner about your worries
You respect each other’s personality
You both are interested in one another’s activities, thoughts, and goals
You resolve conflict fairly and successfully You’re comfortable with saying no to your partner You both have respect for sexual boundaries
You maintain relationships with family and friends
You have your own lives outside of the relationship You grow and develop together
People in healthy relationships have disagreements, but they see them as an opportunity for growth. There may be conflicts, but both partners always make an effort to find common ground.
What are the signs of an unhealthy relationship?
A relationship is considered unhealthy when bad things outweigh good or when particular behaviors are harmful to one or both partners. Consequently, what troubling indicators should you be on the lookout for? The following are a few potential concerns; however, it should be noted that this list is not complete.
You feel like you have “lost yourself”
Your partner is controlling or possessive
You are emotionally dependent on your partner and see no sense in being able to exist without them
You have a lack of privacy
Your partner constantly questions and criticizes your choices and decisions
You often feel guilty for no reason
You feel lonely when you are together
You argue all the time
You neglect your own needs to put your partner first
You don’t have common friends
You catch your partner lying repeatedly
Your partner is dismissive of your emotions
How to build a healthier relationship (Some Tips)
Set and respect boundaries
Not only is establishing boundaries concerned with what you dislike or desire in relationships, but it is also about expressing your gratitude to those in the area.
Consider and communicate to others your personal boundaries, such as the importance of valuing your time alone.
Doing this can take the pressure off your relationship to commit to anything unrealistic.
Talk and Listen
Disagreements occur in every relationship, and that is okay. What truly matters are your communication and listening skills.
Instead of listening to respond, listen to comprehend.
Share your vulnerabilities and emotions without fear with those you place your trust in.
Let go of control
Much of life is determined by our responses to encounters and experiences. Acknowledging the fact that one can genuinely influence only their own actions and not those of others will help you save both time and tension.
Learn and reflect
When you have a healthy method of expressing your emotions, you can also have healthy reactions to those of others. Being angry with someone often comes from a place of feeling hurt and upset. By acknowledging this, one can effectively convey it and foster more positive connections with others.
Reflect on the relationships that work best in your life, what qualities do these relationships have, and how can you bring these qualities into other relationships?
DEAL OF THE DAY
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CRYSTAL OF THE DAY
POSITIVE NEWS OF THE DAY
Three Castaways Stranded on Island Rescued After Spelling Out ‘HELP’ Using Leaves
THOUGHT OF THE DAY
Having genuine friends is such a blessing. No jealousy, no competing, no gossip, or any other negativity. Just love and good vibes.
MEME