Healthy Vs Unhealthy Relationship

How can you tell if your relationship is healthy...

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"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it."

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In Today's Email:

  • Healthy Vs Unhealthy Relationships: Learn below…

  • Crystal Of The Day: See below…

  • Thought of the day: Discover below...

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TODAY'S LEARNING
Healthy Vs Unhealthy Relationships

What are the signs of a healthy relationship?

So how can you tell if your relationship is healthy? Healthy relationships elicit positive sentiments, foster self-esteem, and induce feelings of contentment, joy, and serenity. You are almost certainly in a healthy relationship if the following statements all come true:

  • You have good self-esteem and take care of yourself

  •  You have fun together

  •  You are honest with each other and trust each other

  •  You make decisions together and share financial burdens

  • Privacy is an option available to you.

  • You have your own “love language”

  • You always turn to each other for emotional support

  • You feel comfortable telling your partner about your worries

  • You respect each other’s personality

  • You both are interested in one another’s activities, thoughts, and goals

  • You resolve conflict fairly and successfully You’re comfortable with saying no to your partner You both have respect for sexual boundaries

  • You maintain relationships with family and friends

  • You have your own lives outside of the relationship You grow and develop together

  • People in healthy relationships have disagreements, but they see them as an opportunity for growth. There may be conflicts, but both partners always make an effort to find common ground.

What are the signs of an unhealthy relationship?

A relationship is considered unhealthy when bad things outweigh good or when particular behaviors are harmful to one or both partners. Consequently, what troubling indicators should you be on the lookout for? The following are a few potential concerns; however, it should be noted that this list is not complete.

  • You feel like you have “lost yourself”

  • Your partner is controlling or possessive

  • You are emotionally dependent on your partner and see no sense in being able to exist without them

  • You have a lack of privacy

  • Your partner constantly questions and criticizes your choices and decisions

  • You often feel guilty for no reason

  • You feel lonely when you are together

  • You argue all the time

  • You neglect your own needs to put your partner first

  • You don’t have common friends

  • You catch your partner lying repeatedly

  • Your partner is dismissive of your emotions

How to build a healthier relationship (Some Tips)

Set and respect boundaries

Not only is establishing boundaries concerned with what you dislike or desire in relationships, but it is also about expressing your gratitude to those in the area.

Consider and communicate to others your personal boundaries, such as the importance of valuing your time alone.

Doing this can take the pressure off your relationship to commit to anything unrealistic.

Talk and Listen

Disagreements occur in every relationship, and that is okay. What truly matters are your communication and listening skills.

Instead of listening to respond, listen to comprehend.

Share your vulnerabilities and emotions without fear with those you place your trust in.

Let go of control

Much of life is determined by our responses to encounters and experiences. Acknowledging the fact that one can genuinely influence only their own actions and not those of others will help you save both time and tension.

Learn and reflect

When you have a healthy method of expressing your emotions, you can also have healthy reactions to those of others. Being angry with someone often comes from a place of feeling hurt and upset. By acknowledging this, one can effectively convey it and foster more positive connections with others.

Reflect on the relationships that work best in your life, what qualities do these relationships have, and how can you bring these qualities into other relationships?

DEAL OF THE DAY
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CRYSTAL OF THE DAY

POSITIVE NEWS OF THE DAY

Three Castaways Stranded on Island Rescued After Spelling Out ‘HELP’ Using Leaves

THOUGHT OF THE DAY

Having genuine friends is such a blessing. No jealousy, no competing, no gossip, or any other negativity. Just love and good vibes.

MEME