'Higher Self' Journaling

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• The 'Higher Self' Journaling Method That Unlocked My Purpose…

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TODAY'S LEARNING
The 'Higher Self' Journaling Method That Unlocked My Purpose

For years, I wandered through life collecting accomplishments like souvenirs—impressive on display but ultimately empty of meaning. I had the career, the relationships, the experiences that should have brought fulfillment. Yet each morning, I woke to that same hollow question: "Is this really all there is?"

Then, during a particularly difficult period of questioning, I discovered a journaling practice that changed everything. I call it "Higher Self Journaling," and it's the tool that finally helped me access the purpose that had been waiting within me all along.

What is Higher Self Journaling?

Higher Self Journaling differs from traditional journaling in one fundamental way: instead of writing from your everyday consciousness, you write from the perspective of your highest, wisest self—the version of you that exists beyond limitations, fears, and social conditioning.

This isn't about fantasy or make-believe. It's about accessing the deeper wisdom that already exists within you but is often drowned out by the noise of daily life and the protective barriers of your ego.

The Method That Changed Everything

Here's the simple process that led to my breakthrough:

1. Create sacred space: I begin by lighting a candle and taking three deep breaths to signal to my mind that this is no ordinary journaling session.

2. Write the opening invitation: At the top of each page, I write: "My Highest Self, what guidance do you have for me today?" This simple phrase serves as a doorway between ordinary awareness and deeper wisdom.

3. Switch perspectives: Before writing, I close my eyes and imagine stepping into my Higher Self—the version of me that sees the bigger picture, that knows my true path. I visualize this self as radiant, peaceful, and all-knowing.

4. Write without filtering: With this shift in consciousness, I allow words to flow without judgment or editing. The key is to write whatever comes through, especially the insights that surprise you or seem to come from "nowhere."

5. Ask the purpose question: After general guidance, I specifically ask: "What is my unique purpose in this lifetime?" or "How am I meant to serve?" Then I continue writing without pausing to think.

What Emerged From The Pages

The first time I tried this method, I wept. Not from sadness, but from recognition. The words that flowed onto the page didn't feel like they came from "me"—they carried a resonance and clarity my everyday thoughts rarely possessed.

My Higher Self revealed that my purpose wasn't about my career title or achievements at all. It was about creating spaces where people feel safe enough to encounter their own truth. This purpose could express itself through countless forms, explaining why no single accomplishment had ever felt like "enough."

More surprisingly, my Higher Self didn't just reveal what my purpose was—it outlined specific steps to align with it, including projects to pursue and relationships to nurture or release.

The Transformation

Within weeks of practicing Higher Self Journaling, I began making decisions from a completely different place. I left a prestigious but draining position to create work that aligned with my newly discovered purpose. Relationships transformed as I began showing up with more authenticity. Most importantly, that persistent emptiness was replaced with a quiet certainty about my path.

The question is no longer "Is this all there is?" but "How can I express more of my true purpose today?"

How to Begin Your Own Practice

If something within you resonates with this approach, I encourage you to try Higher Self Journaling for yourself. Start with just 10 minutes three times a week. The key is consistency rather than duration.

Remember that your Higher Self speaks in many ways—through words, yes, but also through images, physical sensations, and intuitive knowing. Honor whatever comes through.

The most powerful questions to ask your Higher Self include:

• What am I not seeing about my current situation?

• What am I most deeply longing for?

• How can I take one step closer to my true purpose today?

Your purpose has been waiting patiently for you to discover it. Perhaps, like mine, it's been whispering to you all along—you just needed the right method to finally hear it clearly.

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WEEKLY ASTROLOGY

This week brings powerful celestial energies as Virgo and Mercury dominate our collective experience. The year's first lunar eclipse intensifies our emotional landscape and awakens our intuitive faculties. As Mercury begins its retrograde journey, we're invited to release rigid mental constructs and allow our inner world to question, examine, deconstruct, and recreate itself.

This period offers a natural opportunity for renewal, reassessment, and letting go. Your horoscope for the week of March 9-15, 2025, reveals expanded possibilities for creative visualization, contemplation, and completion of unfinished business.

March 9 | Moon Enters Leo
March 12 | Saturn Cazimi + Moon Enters Virgo
March 13 or 14 | Lunar Eclipse + Full Moon in Virgo
March 15 | Mercury Retrograde in Aries

POSITIVE NEWS OF THE DAY

Cop16 deal hailed a ‘step forward’ for nature protection

Wealthy nations have agreed to mobilise at least $200bn per year by 2030 to help developing countries conserve biodiversity.

The commitment was hammered out in Rome, Italy, at the resumed Cop16 talks, which broke down in Colombia last November. Agreed by the 196 states that signed up to the Convention on Biological Diversity (including Russia, but excluding the US), the deal was hailed a win for multilateralism in uncertain times.

“Negotiators from all countries … put their differences aside to forge a common path forward,” said Lin Li, senior director for global policy at WWF International. “What’s left now is an urgent need to mobilise funding … to ensure we reach the $200bn a year committed by 2030.”

An Lambrechts, head of Greenpeace’s Cop16 delegation, agreed. “It is now crucial that global north countries honour their commitments and translate today’s decisions into real funding to protect biodiversity.”

Despite the progress, many countries wanted to see greater ambition to halt and reverse biodiversity loss by 2030 – a target that looks likely to be missed.

CRYSTAL OF THE DAY

SOUND HEALING
Inner Balance

MEME