Immune Protecting Tip

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In Today's Email:

• Immune Protecting Tip: Nasya...

• Weekly Astrology...

• Mantra Of The Week: Mahamrityunjaya Mantra...

TODAY'S LEARNINGImmune Protecting Tip: Nasya

The air can get dry in the fall and winter, and when we turn on the central heating, our bodies are exposed to even more dry air, which can make our skin and nasal passages dry. Dry nasal passages can be a problem because the mucus membranes that line the inside of the nose are meant to "catch" bacteria, debris, and pathogens and keep them from getting into the body. In this way, the nose is the first part of the immune system to protect the body. Nasya is the simple act of putting oil in the nose to bring back the warm, moist environment that helps catch pathogens and keep our immune systems healthy.

What you’ll need

• A small amount of sesame oil

• Cotton buds – optional

Method

• Dab either a cotton bud or your little finger into a small amount of sesame oil

• Gently rub the oil around the inside of the nostrils

• Wash your hands or dispose of the cotton bud

Practice this daily when it's cold & dry to provide more warmth and moisture.

WEEKLY ASTROLOGY

This week is all about imagination, inspiration, the spirit, and being one. The energy of the new Moon in Pisces is about overflowing and putting all of our energy into what we want. Then, when Venus is in Aries, we have even more energy to say yes to our hopes and dreams and take steps to make them come true.

On February 20, 2023, the new moon in Pisces will be in the sign of Saturn. Our second new Moon of the year gives us both flow and structure, dreaminess and realism, imagination and truth. It lives in the space between what can be seen and what can't, where energy and matter meet.

The last sign of the zodiac is Pisces, which is called the mystic. It is very in tune with energy, emotion, feeling, and intuitive knowing that not everyone can see.

Just following the Pisces new Moon, Venus forms an alliance with Aries. Venus is the planet that represents love, art, harmony, and attraction for us. Venus is a symbol for the receptive, feminine nature. She brings harmony, blessings, and beauty wherever she passes in our sky.

Let yourself see what desires, dreams, and possibilities you feel drawn to with commitment. Use this time to think about what you want, to go to the exciting places your imagination takes you, and to start making those places real.

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IMAGE OF THE DAY

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POSITIVE NEWS OF THE DAY

As a way to keep old leather sofas from going to the dump, an Englishwoman is making them into beautiful handbags.

Lisa Crick gets free used couches from people who no longer want them. In a week, she turns the good parts into totes, messenger bags, and luggage.

She tries to use every part of the furniture that she can, even giving away the cushion stuffing for free to people for use as dog beds or to stop window drafts.

She makes 6–10 leather bags a week to sell on her website, and she believes that over the past 16 months, she has rescued 20 couches from landfills. Each bag has a label on it that describes what it was before it was a bag.

LEARN SANSKRIT

Mandala (MUN-dah-lah): In Sanskrit, mandala means “disc” or “circle” and describes not only the shape itself but also the quality of the shape, such as “wholeness, completeness, balance, and symmetry“.

Mandalas are today primarily understood as the various geometric designs used in Hindu, Buddhist, and other religious ceremonies to symbolize the universe.

MANTRA OF THE WEEKMahamrityunjaya Mantra

The full text of the mantra is:

We worship the three-eyed One, who is fragrant and who nourishes all.

Like the fruit falls off from the bondage of the stem, may we be liberated from death, from mortality.

Hailed by the rishis as the soul of the Vedas, the Mahamrityunjay mantra helps you tune into the healing force of the universe. This is present inside you and working for you constantly, lifting you in times of trouble, supporting your growth, and reminding you of the higher aims of life. In this article, I will unveil how powerful, effective, and nourishing the Mahamrityunjay mantra is. Let us dive deeper into its essence, meaning, importance, and must-follow guidelines for successful chanting.

MEME