Increase Emotional Vibrations

In Today's Email:

• Increase Emotional & Spiritual Vibrations…

• Weekly Astrology...

• Sound Healing: Increase Positive Vibrations…

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TODAY'S LEARNING
Increase Emotional & Spiritual Vibrations

Your Vibe Attracts Your Tribe

When we discuss "vibing," the proverb "birds of a feather flock together" is highly applicable. You'll notice that when you're always down or whine a lot, you tend to attract and associate with other people that have these traits. Similarly, when you are happy and optimistic, you will find yourself surrounded by happy people who see the glass as half-full. All they will do is draw themselves to you.

We naturally become happy when we do various activities to heighten our consciousness and purify our vibrations. We'll discover that people notice our positive energy and become drawn to it.

Let's examine a few easy strategies for increasing our vibration and reaching our full potential.

Be Aware of Your Company

Our social circle plays a crucial role in our spiritual and emotional development. Those who resonate with us tend to be liked and socialized with more. They have the power to uplift us to a higher frequency or to pull us down and keep us bound to the ordinary.

We are affected by the thoughts of others. We sense when they are in a happy or negative mood.

Our mind and thoughts are like radio waves. You have the option to tune out certain (negative) frequencies and tune in to some (positive) ones. To prevent yourself from tuning into a negative frequency, you need to practice. Here's when knowledge comes in handy to block off harmful vibrations.

Increase Prana, Life Energy

When your prana or life force is low, you experience all the negative emotions—you feel down, angry, tired, and doubtful. And when your prana or life energy increases, negative emotions are transformed into positive ones—you’re enthusiastic, productive, energized, and positive.

Hence, strengthening our life energy is a crucial step in raising our vibrations. This can be accomplished through regular yoga or meditation, pranayamas, or targeted breathing exercises like Sudarshan Kriya, among other daily routines.

Silence Improves Vibrations

Our energy is spent thinking. So, even if you do nothing except sit and think, you still lose energy. Participating in guided meditations and observing quiet can be highly beneficial.

Just a few days of a Silent Retreat helps cleanse the mind and spirit of unnecessary impressions, cravings, aversions, and distortions like hate, lust, and jealousy—all of which hold us down from growing spiritually and restrict our true freedom.

Spending Time in Nature

Our environment shapes who we are. If this is the case, the simplest method for clearing our vibrations is to spend time in nature. Nature is filled with the purest vibrations, and spending quality time in the lap of Mother Earth can do wonders for mental and spiritual health.

When we are outside—whether walking in the woods, gardening in the backyard, or just sitting by an open window to feel the breeze and sounds of the natural world—there is more sattva. Find methods to spend time each day indulging in this uplifting sattva, wherever you reside.

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WEEKLY ASTROLOGY

August 13: Moon Enters Sagittarius

August 14: Mars Conjunct Jupiter in Gemini; Mercury Retrograde in Leo

August 15: Mars and Jupiter Square Saturn; Moon Enters Capricorn

August 17: Moon Enters Aquarius

There is big energy this week. Themes of growth and desire, accountability and limits, tension and excitement are stirring within our universe and inside ourselves. As Mars and Jupiter come together in Gemini for one of our most anticipated cosmic events of the year, they simultaneously square Saturn in Pisces. Mercury is still moving backward, retrograding into the fiery sign of Leo while all of this is going on. It’s all speaking to us. Your weekly horoscope provides insight into the themes that are arising for you.

POSITIVE NEWS OF THE DAY

The UK’s water regulator clamped down on polluting firms

Finally responding to widespread public outcry at the lamentable state of Britain’s rivers and oceans, UK water regulator Ofwat has dished out record-breaking penalties to polluters.

Thames Water, Yorkshire Water and Northumbrian Water face a combined £168m fine for “routinely” pumping sewage into waterways, causing “harm to the environment and their customers”.

As well as imposing the fine, Ofwat is consulting on proposals compelling the firms to carry out upgrades.

Those at campaign group Surfers Against Sewage (SAS) said the move was a win for activists, who have been urging better enforcement for years.

“We will be making sure Ofwat keep their pledge that companies will not be able to recover the money for any penalties from customers and that customers will not be charged twice where additional maintenance is required,” said SAS CEO Giles Bristow.

CRYSTAL OF THE DAY

SOUND HEALING
Increase Positive Vibrations

MEME