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Increasing Good Vibes
Up your vibe today with a few simple changes...
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Quote of the day:
“Wherever you go, no matter what the weather, always bring your own sunshine.”
In Today's Email:
Increasing Good Vibes…
Crystal Of The Day: See below…
Thought of the day: Discover below...
IMAGE OF THE DAY
TODAY'S LEARNING
Increase Your Good Vibes
Our vibrations originate from a variety of sources;
Your mind
Actions
The people you surround yourself with
Enhancing positive energy in each of these domains would thus lead to an immensely improved quality of life. All three of these aspects are important.
Lets do this in sections…
Mind
How to use your mind and thoughts to enhance your positive energy;
This is probably one of the most difficult things to train to choose positive since it is so easy to be negative quickly.
You have a lot of ingrained habits in your head, and everyone gets set in their ways. The individuals in your immediate environment will also have a big impact on how your mind functions. This is why you need to think about who influences you.
Therefore, having one's own sense of self, opinions, and thoughts is the finest thing one can do.
The best approach to handle this is to avoid merely agreeing or following the unfavorable trends. You will learn to control this impulse and these negative thoughts eventually. It resembles forming a new habit.
It takes practice to rewire your brain to think more positively and to persuade yourself to act more morally. But you'll make it, and everything will be alright.
Here are some things that might help your mind choose the positive and let in the good vibes.
Don’t get sucked into negative media and other peoples thoughts. Make your own decisions.
Learn what works for you in the sense of gathering thoughts before acting on them.
Create more positive actions for yourself. Take action. Produce. Step outside.
Make sure you are being healthy, hydrating, and sleeping well.
Actions
How to increase your good vibes via your actions;
Your actions convey your sentiments about something and elicit feelings from other people as well as from yourself. These can be verbal or non-verbal.
This implies that it encompasses your actions, words, and behavior. One of the biggest lessons you will ever learn is realising that you probably do act in ways that need changing.
Once you have figured this out, your life will improve dramatically. Making positive choices for words and deeds will not only make you feel better about yourself, but those around you will also notice and benefit from this.
Your good vibrations can bring others up too!
Here are a few things you can do to change your actions to increase good vibes;
Stop being horrible… Not that you are BUT if you feel yourself talking about someone else, saying negative things ‘bitching’ then just stop. When you act in this way, your negative energy grows.
Choose better vocabulary. Use words with good meaning, and talk when it’s positive or useful. Don't say anything to start a fight or to generate a response.
Follow the rules of just being a good human. This essentially means to act appropriately. Don't hurt other people or pretend to be someone you're not. Act morally upright. You understand this one, I'm sure.
Be helpful. Give forth what you would like to receive in order to increase your good karma. In all you do in life, try to be of assistance to others, but remember to look after yourself as well.
Don’t burn out. Take care of yourself as I just described. Spend some time learning to appreciate your own company and become an apprentice with yourself.
Circles
How the people you select to surround yourself with can help you feel better;
This is one of the biggest ones, yet they all work together.
The people you are around will affect your vibrations massively.
Surround yourself with people who enhance your life. Individuals who make the decision to better themselves and their own lives.
Avoid surrounding oneself with negative or unsupportive people. Select to surround yourself with individuals who exhibit the qualities you hope to possess yourself.
Assess the connections that you have. Do these individuals positively impact your life? What emotions do they evoke in you?
Don't waste your energy on individuals who won't treat you the way you want to be treated.
Tighten your circle to the people who matter the most, and the people who influence you the most. Remember who is there to encourage you and provide you with constructive criticism.
Changing the circle you are in is difficult. I don't think cutting people off is a smart idea. Start by discussing your feelings. Reassess the individuals in your life if nothing changes and you still feel like you're being pulled down.
DEAL OF THE DAY
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CRYSTAL OF THE DAY
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THOUGHT OF THE DAY
I love a friend who doesn’t count favors. You got me, I got you, we got each other.
MEME