Positive Mantras

In Today's Email:

• Positive Mantras: 25 mantras To live by…

• Our Gift To You: Law of Attraction Journal…

• Yogapedia: Standing Head To Knee Pose…

IMAGE OF THE DAY

TODAY'S LEARNING
Positive Mantras

Every day of our lives is different. Life is full of surprises, therefore we can never be certain how the day will turn out. The only thing we do have control over is the thoughts we choose to believe in. The mantras we live by. The mantras that help us when we're down and climb back up again.

These mantras are designed to encourage you to think positively and constructively when you decide to do so. So much of our life is dependent on our perception. Even while two people had the identical experience, their interpretations of it may differ greatly.

Mantras to Live By

My body is my sanctuary.

My health is my greatest treasure.

Each day, I am getting stronger, healthier, and more vibrant.

Only I can make the best of my life.

I have power over my time.

I have power over my choices.

I can do what I need to do.

I trust myself.

I trust that everything is unfolding for my highest good.

I release all worry.

I go with the flow of life.

I am grateful for this new day of life.

My life is my greatest blessing.

I am so grateful to see another day in this beautiful world.

Being alive is the most beautiful miracle.

I am ready for a great day.

Today, I choose to look at the brighter side.

Today, I choose to see the light.

I am ready to believe in myself.

I can make my day better.

I am welcoming abundance today.

I am limitless.

I am the artist of my destiny.

I am grateful for the simple joys that each day brings.

The more I love, the more I grow.

DEAL OF THE DAY
The Ultimate Astrology Guide Workbook

Limited Time: This deal expires in 40 hours.

Today's Deal: Get 80% Off- Astrology Guide

About: This is a self-study Astrology Workbook to guide you through the interpretation process of any astrological birth chart.

It will guide you through the proven method of interpreting birth charts, including your own and those of friends or clients of your astrological services. The intention behind this workbook is to make the process of practicing astrology much easier and to give you a step-by-step work flow guide.

TODAY'S POSITIVE NEWS

A bin worker on his rounds has been hailed a "hero" after rescuing a man, woman and dog from a fire at a maisonette.

Serco employee Steve Whitehouse, who's 49 and known as "Winnie" to his colleagues, was on his trade waste round with driver Kevin Marriott, when they spotted the blaze on Ridgeway Road in Tipton.

ZEN STORY
A Cup Of Tea

Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen.

Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring.

The professor watched the overflow until he no longer could restrain himself. “It is overfull. No more will go in!”

“Like this cup,” Nan-in said, “you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?”

OUR GIFT TO YOU

Every now and then we will be giving away free digital goods to our community. In order for you to see our digital gifts, make sure that you place our emails into your primary folder. Our goal is to give away something awesome at least once a week!

Today you get our Law Of Attraction Journal. Do you struggle with attracting your dream life? Do you want to discover the tools that will assist you in manifesting any desire, whether it's your dream house or improved relationships?

This Journal is a tool to help you manifest your dreams. With this journal, you'll discover how you can use the Law of Attraction for bringing more abundance into your life.

To download please click on the button below called “Download”.

CRYSTAL OF THE DAY

YOGAPEDIA
Standing Head To Knee Pose (Dandayamana janu sirsasana)

What is Standing Head To Knee Pose?

Standing head to knee pose, or dandayamana janu sirsasana in Sanskrit, is a balancing standing posture. The yogi stands on one leg, opposite leg extended and the torso in a forward fold. It's a challenging pose to hold, and develops physical and mental equilibrium as well as strength and flexibility.

Instructions

• Begin standing. Inhale and lift the right foot from the floor.

• Hold the foot with both hands and bring the leg parallel to the floor.

• Exhale and fold forward, bringing the head toward the knee.

• Breathe while holding the pose.

• Exhale and carefully release. Change sides.

MEME