Prana Energy

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In Today's Email:

• Prana: Life force energy…

• Yogi Of The Week Award: This week’s winner...

• Crystal Of The Day: Discover below...

IMAGE OF THE DAY

TODAY'S LEARNING
Prana: Life Force Energy

Prana, which means "life force," is the essence of ether and air. The life-sustaining force known as prana keeps all living things alive. The most obvious way to see prana is in the way we breathe. When we take our final breath, the prana's active power is still with us. Prana is involved in breathing on both a cellular and a whole-body level. Prana is also present in awareness, so when we bring our attention to a place or an idea, we give it to Prana.

All of our voluntary and involuntary movements, as well as all of our sensory and motor functions, are made possible by our life force. On the level of the mind, prana keeps us aware, stirs our thoughts, feelings, and memories, and controls how stable and how often our emotions change.

Prana can be fed by taking deep breaths, especially through the nose, and by doing pranayama exercises. Our cells are nourished by deep inhalations, and poisons are expelled from the body as gas during complete exhalations.

Everyone and everything has prana, even fruits, and vegetables. As soon as we pick an apple from a tree, it starts to lose its prana. However, prana is at its highest when we eat the freshest organic foods grown nearby.

Both Nasya and the Neti Pot open energy channels in the head, which lets prana flow into the mind. Also, having clear nasal passages makes it easier for air to get into the channels that carry prana. Daily meditation promotes upward-moving prana in the mind by increasing awareness. You can also activate prana by going for walks in the woods, near rivers, or in oxygen-rich forests.

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DEAL OF THE DAY
THE ULTIMATE TAROT BUNDLE (95% OFF for 24 Hours)

Limited Time: The deal expires in 24 hours!

Today's Deal: Get 95% OFF - The Ultimate Tarot Bundle

About: If you want to find clarity, make better decisions, and improve your overall life with the magical use of tarot reading then this is designed just for you...

Tarot reading has been seen as one of the most important divination tools since ancient times. Interpreting the cards in a Tarot deck can help gain insight into both the present and the past and the future.

All of us tend to focus on our negatives and our struggles more than looking at the positives and understanding them. The tarot card readings help you in gaining a deeper understanding and insight to their experiences. Not only that, it also helps the individuals to ease their anxiety and worry, as well as the fear they feel for the uncertain future.

By being calm and peaceful, it also helps us get over our struggles and the obstacles we face in life. Another thing tarot card reading does is that it helps us gain a better clarity of what we want in our lives. Our perspectives become more clearer, and we develop a better understanding and keen sense of knowledge as well.

Each of us holds gifts deep within and, with tarot, we have the power to unlock those gifts and make transformative discoveries.

CRYSTAL OF THE DAY

POSITIVE NEWS OF THE DAY

Hospitals Could Use Honey and Vinegar as Antibiotic for ‘Low-Cost’ Wound Care…

In a win for holistic medicine, the nation that discovered penicillin is now opting to use food ingredients as a wound cleaner in hospitals.

The UK is trialing, and seeing major success, with using a combination of medicinal-grade honey and food-grade vinegar to clean wounds rather than antibiotics or antiseptics.

Known as oxymel, the mixture has been written about in the medical literature of at least Classical Rome, and likely older civilizations as well.

YOGI OF THE WEEK

The Winner: This week’s winner is Lindsey. Here is what she wrote to us. Thank you for your support and kind words Lindsey. We really do appreciate it.

If you are reading this Lindsey, please reply to this email with your full address and phone number so we can send over your gifts as soon as possible :)

If you don’t know: In order to reward our wonderful community, we started doing a weekly giveaway every Wednesday to our most engaged readers. And when we say reward… we really mean it!

We will be sending out one free crystal pyramid and one free chakra bracelet, every Wednesday to one lucky winner (no matter where you are located in the world).

How You Can Win: 

1. The more you read our newsletters the higher chance you have of winning. Make sure you save our newsletter in your primary inbox to read every issue we release.

2. Send us comments and feedback and you instantly get on our rewards list.

3. Generally the more you engage with us the higher chance you have of winning.

Thank you to all for your support and now it’s time to get rewarded!

MEME