Pranic Healing

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In Today's Email:

  • Pranic Healing: A mini guide…

  • Did you know? Visualize your favorite place to destress…

  • Yogapedia: Today’s pose of the day...

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LEARN TODAY:
Pranic Healing

Pranic healing: What is it?

Pranic healing is a part of alternative therapies, a method of energy healing. Grand Master Choa Kok Sui founded it and actively promoted it. In Japan, prana is referred to as "ki" and in China as "chi." The word pranic was originated from a Sanskrit word ‘Prana’ which means life force.

Prana, or life force, is just energy. All matters in the universe are made up of energy. We are discussing more than simply our physical selves here. It is possible to measure our thoughts and feelings with the appropriate instruments, as they are also energy waves.

Your relationship ups and downs as well as the fluctuations in your income are all essentially energy patterns. And the most interesting part is that all humans have this natural ability to feel this energy and to modify it. But only a few of them can generally realize that and some of them use their knowledge to help others.

How did it come to being?

In the 1980s, Filipino Master Choa Kok Sui conducted an exhaustive investigation into the power of energy for healing. He compiled and synthesized the knowledge of the Chinese, Indian Rishis (Hindi: 'wise, saint'), Taoists and Tibetan monks and designed a practical system of scientifically documented healing called Pranic Healing.

This method of healing is based on the management of Prana and has been used for many years by oriental medicine with great success.

And, therefore, Master Choa - through the Institute for Inner Studies, established in 1987 by him and The World Pranic Healing Foundation, created in 1990 - decided to teach this practice to spread it and make it available to everyone.

And, although it does not replace the medicine practiced in Western hospitals, it does complement its results consistently and has achieved healing in cases of cancer, arthritis, migraines, chronic stress and gastritis, among other diseases.

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Reiki is the healing therapy created by a Japanese Buddhist named Mikao Usui over a hundred years ago, is based on a simple spiritual principle: we are all guided by the same invisible life force that controls our physical, mental and emotional well-being "being". When the energy flows freely, we can draw on reserves of unknown power. When you come across blockages (often caused by negative thoughts, untreated trauma or stress overload), we operate at a sub-optimal level.

This may seem like voodoo magic to some, even non-believers who have spent an hour with a skilled Reiki master (as they are called) have felt a positive change of some kind. Many describe Reiki sessions as a combination, a light touch of energy over the body as calming or rooted, for others, seems like an emotional realignment.

These guides are a comprehensive guide for Reiki students, practitioners and Masters. Learn about Reiki, a universal energy that has been used successfully all over the world to heal emotional, physical and energetic imbalances. With this guide you will have detailed support as you learn how to perform Reiki on yourself and others while exploring detailed information from Reiki Levels I, II and Master. This guide will be helpful for individuals wishing to explore Reiki before taking a formal class. It can also be used as a manual within Reiki courses. Those wishing to review their understanding from their Reiki courses will also find this manual helpful. This book will serve as a trusted companion on your amazing journey with Reiki.

Reiki is known for boosting energy, improving mood, elevating your overall health.

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DID YOU KNOW?

Visualize your favorite place to destress…

Think of your favorite place, whether it’s the home of a loved one or a foreign country. Using each of your senses, imagine the noises you hear, the objects you see, and the scents you smell.

Try to recall the last time you went there. Think about what you did there and how it felt at the time.

YOGAPEDIA
Half Wheel Pose (Ardha chakrasana)

What is Half Wheel Pose?

Half wheel pose, or ardha chakrasana in Sanskrit, is a standing backbend. With the hands on the low back, the yogi arches backwards, lifting the chest toward the sky and releasing the head back. While the pose looks simple, it requires a great deal of strength and flexibility to bring the body into this deep backward arch.

Instructions

  • Begin standing with the feet as wide as the hips.

  • Place the palms on the low back, fingers pointing up.

  • Inhale and lengthen the spine.

  • Exhale and slowly arch the head and neck back as the chest lifts toward the sky.

  • Breathe while holding the pose.

  • Inhale and rise.

MEME