Pressure Points For Relief

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In Today's Email:

• Pressure Points For Relief & Healing…

• Weekly Astrology...

• Mantra Of The Week: Om Mani Padme Hum…

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TODAY'S LEARNING
Pressure Points For Relief & Healing

In reflexology and other disciplines, pressure points are specific locations on the body that, when massaged or pressed, can relieve a condition elsewhere in the body.

This method has its roots in ancient civilizations like Egypt and China, where it was believed that energy flowed through channels in our bodies. When these channels were blocked, it led to illness. It could be possible to reestablish energy flow by activating specific foot spots.

The Tips of the Toes: Linked to the head and brain

If you're looking for natural headache cures or migraine relief, the solution can be right under your nose. Based on the principles of foot reflexology, these little regions are closely related to the head and brain.

When it comes to foot care, massaging the tips of the toes is sometimes forgotten, although it can enhance blood flow to the brain and possibly relieve headaches. It's amazing how focused stimulation in these far-off foot regions may improve brain function.

So the next time you're seeking headache remedies, don't forget the power of foot massage, specifically the tips of your toes.

The Ball of the Foot: This area corresponds to the heart and chest.

One of the best heart health advice has nothing to do with diet or exercise; rather, it has to do with the ball of your left foot. The chest and heart are inextricably related to this padded region.

A therapeutic ball-of-the-foot massage can be helpful for people who are having palpitations or a little tightness in the chest. This relationship demonstrates how maintaining healthy feet can improve our cardiovascular health as a whole, promoting a holistic approach to wellbeing.

Arch of the Foot: This is tied to our liver, pancreas, and kidneys.

It may surprise those who are interested in digestive health and detoxification that the arch of the foot is involved in these processes. This region, which serves as a link between the front and rear of your foot, is closely associated with important organs such as the kidneys, pancreas, and liver.

You can indirectly support these organs and help the body's detoxification process by activating the arch.

Incorporating foot massages, with a focus on the arch, into your regimen can significantly enhance liver function and improve digestion.

DEAL OF THE DAY
Reflexology To Enhance Health & Wellbeing

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About: Find out how to give the healing touch! Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes. From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this bundle provides all the information necessary for treating the whole body.

Today, we can say that reflexology is ideal for not only curing pain (which is a primary symptom showing something is amiss in your body) but also the root cause of the pain. It is little wonder then that reflexology therapy has become very popular as a form of holistic healing, unlike pharmaceutical drugs that mostly address only the symptoms. High stress, chronic fatigue, back pain, and fibromyalgia are only a few examples of unwelcome conditions that can easily be alleviated through the practice of reflexology. Not to mention that reflexology is a great form of disorder prevention too!

Providing detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables, the bundle outlines each body system, explaining how, when, and why to work the reflexes. It explores foot reflexology, hand reflexology, as well as meridian therapy and offers extensive basic pathology of all body systems, including case studies, allowing the student to develop interpretive diagnostic and treatment planning skills. This is the most complete reflexology study bundle available online!

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WEEKLY ASTROLOGY

April 7: Moon enters Aries

April 8: Solar eclipse and new Moon in Aries

April 9: Moon enters Taurus

April 10: Mars conjunct Saturn in Pisces

April 11: Mercury retrograde cazimi in Aries; Moon enters Gemini

April 13: Moon enters Cancer

The eclipse portal of destiny, change, and soul growth is upon us. This week's celestial movements all support the fresh start you are going through.

This week's swirling energy has an underlying strength to it. a strength that inspires you to fully own who you are. to claim your individual energy spark. to assert your beauty. to assert your presence. to assert one's right to love and need. to declare your wants, aspirations, and ambitions holy and intentional.

This week, focus on yourself. Give yourself what you require. Appreciate your uniqueness. Respect the enormous development you have undergone to reach this point. Respect the experience of being who you are. And respect your perception of who you are, even as it starts to shift as a result of this week's untangling, rewriting, and mending.

POSITIVE NEWS OF THE DAY

Deforestation in Brazil and Colombia has plummeted following changes in political leadership, according to analysis by the World Resources Institute’s (WRI) in partnership with the University of Maryland, US.

Tree loss in the Brazilian Amazon fell 39% when President Luiz Inacio Lula da Silva took the reins last year, the data showed. In Colombia, logging has fallen by almost half under premier Gustavo Petro.

The WRI, however, said that the bigger picture was one of “two forward, two steps back”, with gains wiped out by felling and fires in places such as Bolivia, Laos and Nicaragua. Losses in 2023 totalled 37,000 sq km (14,200 sq miles), equivalent to 10 football pitches every minute.

“Steep declines in the Brazilian Amazon and Colombia show that progress is possible, but increasing forest loss in other areas has largely counteracted that progress,” said Mikaela Weisse, the WRI’s global forest watch director. “We must learn from the countries that are successfully slowing deforestation.”

CRYSTAL OF THE DAY

MANTRA OF THE WEEK
Om Mani Padme Hum

This mantra comes from Buddhism and is related to the Bodhisattva of compassion. This is one of the prime mantras that the Buddhist use and is chanted multiple times to invoke the feelings of compassion and loving.

Before chanting the mantra, understand its meaning:

Om – The sound vibration of Om dissolves our ego and pride.

Mani – Here, the ‘ma’ syllable takes away your jealousy and ‘ni’ dissolves our attachment to desire and passion.

Padme – ‘Pad’ syllable removes the judgemental notions of ours and the ‘me’ dissolves our possessive behavior.

Hum – it dissolves our attachments to hatred.

Chant this powerful mantra again and again with the pure intention to clear your soul of any negative energy.

MEME