Raise Your Positive Frequency

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WEEKEND LEARNING
Raise Your Positive Vibration (PART 2)

This is a continuation of yesterday's email magazine…

1. Reduce or Eliminate Alcohol and Toxins from Your Body

While it can temporarily feel good, alcohol is a depressant and lowers a person’s vibration. Eliminating toxins from your body is probably a smart place to start if you want to be clear, spiritually connected, and have a positive attitude on life. Adopting a more holistic and healthier lifestyle will help you feel more energetically abundant rather than numbing out.

2. Think Positive Thoughts

What you think about, you become, and each thought you think creates your future. If the thoughts you think are pessimistic, overtly anxious, or in any way negative, you will likely find what you are looking for. Impatience, envy, and feelings of unworthiness all cause you to attract more of the same into your life, just as thankfulness does. You can feel heavy and burdened as a result of this bad energy. It can happen as quickly as 17 seconds for a thought to draw another one just like it, thus you need be careful what thoughts you focus on. This is because the Law of Attraction works that way. Positive thoughts are the key to positive transformation, therefore push away negative energy and select them instead.

3. Consume High-Vibe Music, TV, Books, and Movies

Prana is not limited to the food you eat, but includes everything you consume. Make sure the entertainment you choose uplifts you rather than drains you and has a high vibration. Do you feel more confident or insecure when using social media? Does watching that action-packed, violent movie make you feel better or does it make you feel more anxious? Are there lyrics that are violent or have low vibrations in the music you listen to? What effect may it have on your day to switch the music on your regular commute from death metal to mantras? You'll find renewed vitality in your day if you choose your media consumption carefully, just as you would with the quality of the food you eat.

4. Surround Yourself with Beauty

While you are at it, be sure your home and work environments reflect beauty, passion, and enthusiasm for life. Your attitude and level of productivity can both be greatly impacted by the appropriate lighting. Display inspiring art. Make use of hues that inspire tranquility and renewal. Reduce clutter and create more space for clarity. Your external environment greatly influences your internal well-being and way of living.

5. Go for a Walk Outside

A double-whammy for raising your vibration—get some exercise in the great outdoors. Feel the warmth of the sun on your face while your heart races. Get back in touch with Mother Nature by taking a vacation from the incessant hum of power and technology. Going for a walk around the block can be really helpful when you're experiencing a mental block or a romantic argument because even a short while spent outdoors can radically change your mood.

6. Be Sure Your Relationships Are Vibing High

Finally, surround yourself with people who lift you up, rather than drag you down. Only spend time with positive, self-affirming people who share your desire to resonate at a high frequency and who help you feel better about yourself.

It can be tempting to succumb to a feeling of helplessness with regard to the future of the planet and all its inhabitants. Nonetheless, one of the greatest gifts you can give the world is to focus your energies on increasing your energetic frequency. Others come along when you rise above yourself. The only way you can help elevate the global consciousness is in this manner.

DEAL OF THE DAY
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About: Everything is comprised of energy, including you! You express energy in what you create, experience, and attract. Right now, the Universe is calling you to align your life to a higher energetic frequency, and at any given moment you have the opportunity to Raise Your Vibration.

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CRYSTAL OF THE DAY

TIP OF THE DAY

Sometimes, we don't need to add new activities to get more pleasure. We just need to soak up the joy in the ones we've already got. Trying to be optimistic doesn't mean ignoring the uglier sides of life. It just means focusing on the positive as much as possible.

THOUGHT OF THE DAY

A wise man said, “Worrying does not take away tomorrow’s troubles, it takes away today’s peace.”

MEME