Sacred Healing Frequencies

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Sacred Healing Frequencies

Solfeggio Frequency: 396 Hz

A healing sound frequency of 396 Hz has beneficial effects on feelings of guilt. This frequency cleans the feeling of guilt which often represents one of the basic obstacles to realization. You can let go of your fear and shame with the help of musical vibrations. It is also possible to awaken and transform sorrow into joy by using this solfeggio frequency.

Benefits of 396 Hz Frequency of Solfeggio

• It gives power to your Goals.

• It eradicates feelings of guilt, even the guilt residing deep in the subconscious mind.

• It helps you to overcome fear which is usually the main obstacle in realizing your dreams and goals.

• Liberates from subconscious negative beliefs and thoughts.

• Used for balancing Root Chakra.

417 Hz Solfeggio Frequency

One of the lovely solfeggio frequencies, 417 Hz, is renowned for eliminating all of our internal negativity. It is a frequency that can bring about transformation, symbolizing fresh starts in life and having the ability to completely undo bad things that have happened.

Benefits of 417 Hz

• Solfeggio Frequency Removes Negative Energy from the body.

• eliminates bad energy from the house and workplace.

• eliminates negative behavior habits and thoughts.

• Undo situations with Negative outcomes.

• makes it easier for you and others to change.

• to recover from a traumatic event.

• Is used for balancing Sacral Chakra.

528 Hz Solfeggio Frequency

The 528 Hz frequency of Solfeggio is referred to as the Miracle Tone, the Love Frequency, and the Frequency of Transformation. It is well known for having strong transformational effects on the body, first assisting in the decrease of the stress hormone cortisol and then providing our bodies with more energy, both of which are advantageous. Additionally, it aids in the balancing and tuning of the Solar Plexus Chakra, promoting greater self-esteem and confidence. The result of combining these two potent sources of vibration and sound is quite amazing.

Benefits of 528 Hz Solfeggio Frequency

•  Promotes reducing stress hormone cortisol in our body.

• It changes your life and makes miracles happen.

• The benefits of the increased energy come first, then the healing of the chakras.

• It also helps in balancing and tuning Solar Plexus Chakra which helps in more Self Confidence and Self Esteem.

• used to keep the Solar Plexus Chakra in balance.

• Find out more about the frequency of 528 Hz.

Solfeggio Frequency: 639 Hz

639 Hz solfeggio frequency enables us to connect and balance harmonious interpersonal relationships. This is employed to promote harmony among friends, family, and social groups. This antiquated solfeggio frequency improves tolerance, love, communication, and understanding.

The benefits of 639 Hz frequency include

•  Enables the creation of harmonious interpersonal relationships.

• This tone can be used for dealing with relationship problems – those in the family, between partners, and among friends.

• Talking about cellular processes, 639 Hz frequency can be used to encourage the cell to communicate with its environment.

• Enhances communication, understanding, tolerance, and love.

• Used for balancing Heart Chakra.

741 Hz Solfeggio Frequency

741 Hz Solfeggio frequency is used for solving problems and awakening intuition. It shields the cells from various electromagnetic radiation types. A life that is pure, stable, and spiritual will result from this tone. Using this solfeggio frequency will help you live a simpler and healthier life.

Benefits of 741 Hz Solfeggio Frequency 

• Cleans the Cells.

• Removes Toxins and detoxifies the cells and organs.

• Cleans the body and home, and workspace from harmful electromagnetic radiation.

• Purifies mind and body.

• Promotes expression and solutions.

• Used for balancing Throat Chakra

852 Hz Solfeggio Frequency

Solfeggio Frequency 852 Hz is used to raise awareness and return to spiritual order. This frequency is being used as means for opening a person up for communication with all–embracing spirit. It makes it possible for the cell to change into a higher energy system.

Benefits of 852 Hz Solfeggio Frequency

•  Helps to return to spiritual order.

• Awakens intuition.

• Awakens inner strength.

• Raises cell energy

• Used for balancing Third Eye Chakra.

963 Hz Frequency of Solfeggio: 

Solfeggio Frequency 963 Hz Solfeggio Frequency, also known as Pure Miracle Tone, is linked to pineal gland activation and intuition awakening. It raises positive energy and vibrations, activates our crown chakra (Sahasrara), and facilitates our connection to our very source. Energy and vibration make up who we are. We attain the highest vibrational state and gain access to that boundless cosmic energy when the crown chakra opens and awakens. This frequency awakens any system to its original, flawless state and helps you reestablish your connection with the spirit. It makes it possible for you to connect with the spiritual realm and feel Oneness.

Benefits of 963 Hz Solfeggio Frequency.

• It awakens any system to its original, perfect state.

• When it is applied to a cell, it enables a kind of “cellular enlightenment” and transformation of the cell to a higher level.

• Helps us return to Oneness -to our very source. If you feel disconnected from the rest of the world, this frequency can help.

• Used for balancing Crown Chakra

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About: Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.

For many thousands of years, ancient sages, masters and enlightened communities have known about and understood the significance and importance of sound as a sacred instrument of immense power and potential, not only for healing but also for spiritual development.

Ancient civilisations revered sound so deeply that they believed it called the universe into creation.

Sound Healing is used to alleviate symptoms caused by many conditions, including anxiety, PTSD, dementia, cancer, behavioural and psychiatric disorders, and much more.

It also helps lower stress, blood pressure, cholesterol levels, and the risk of heart conditions such as artery disease and stroke, whilst improving sleep quality and overall well being.

We have combined 10 of our most powerful sound healing tracks to help support your physical, mental, emotional, and spiritual well-being, leaving you feeling balanced and refreshed.

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DID YOU KNOW?

Sound healing helps the physical body

When we experience acute pain and suffering, we are referring to the physical body. In order to increase the release of Nitric Oxide, a free radical molecule that has been shown to positively influence pain transmission and regulation, we can use tuning forks, particularly osteoporotic tuning forks which vibrate at lower frequencies. To put it another way, these frequencies aid in the production of a physiological response, while the sound itself aids in the influence of our auditory system, allowing us to alter our connection with pain.

YOGAPEDIA
Upward Plank Pose (Purvottanasana)

What is Upward Plank Pose?

Upward plank pose, or purvottanasana in Sanskrit, is also known as inclined plane pose. With the front of the body facing the sky, the bodyweight is supported on the feet and hands. The whole body receives a gentle backward stretch. The pose is often used to counterbalance forward bends as well as increase arm and wrist strength.

Instructions

• Begin sitting with the legs outstretched and together.

• Place the hands behind the buttocks with the fingers pointing in.

• Inhale and point the toes, then push into the feet and hands to lift the hips. Allow the head to gently drop back.

• Breathe while holding the pose.

• Exhale and gently release.

MEME