Signs of Self-Sabotage

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TODAY'S LEARNING
Signs Of Self-Sabotage

Self-sabotage can manifest in many different behaviors, unique to each person. But there are some common, recurring examples.

You might "forget" a deadline, or fail to prepare a presentation properly, for example. Perhaps you're consistently late to work. You may procrastinate, repeatedly putting off something that you need to do, even though you know you need to finish it.

Maybe you start projects but never finish them. You feel unable to proceed, even when you're presented with an exciting opportunity. Or you may dream of doing something of great personal significance, but never get round to doing anything about it.

Another telltale sign of self-sabotage is that you grind to a halt for no rational reason when you're trying to achieve your goals. The skill and will are there, but something stops you from moving forward.

Self-sabotage is often driven by negative self-talk, where you tell yourself that you're inadequate, or unworthy of success. You find yourself thinking things like, "You can't do that!" "You don't deserve that." "If you try, you'll probably just fail anyway."

We've likely all experienced behaviors like these at some point. But some of us are more prone than others to self-sabotage, and it can be difficult to admit that we're doing it. So, don't ignore or underestimate the signs – self-sabotage can reinforce a misplaced sense of worthlessness and provide a justification for negative thoughts that have no basis in reality.

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About: Self-sabotage refers to behaviors or thoughts by which a person, often unconsciously, creates obstacles or problems that prevent them from achieving their goals or realizing their potential. These actions can include procrastination, excessive self-criticism, avoiding situations that require one to stretch beyond their comfort zone, or engaging in activities that are counterproductive to one's own interests.

This phenomenon is typically driven by deep-seated fears, such as the fear of failure, fear of success, or feelings of unworthiness. Self-sabotage can also be a manifestation of underlying psychological issues like anxiety or depression. By understanding and recognizing these behaviors, an individual can work to overcome them for greater success and personal well-being.

WEEKLY ASTROLOGY

July 9 | Moon enters Virgo

July 10 | Sun trine Saturn

July 11 | Venus enters Leo; Venus opposes Pluto

July 12 | Moon enters Libra

As the Sun trines Saturn this week, we deepen our relationship with self-authority and sacred boundaries. Venus moves into Leo, encouraging us to express ourselves more creatively and joyfully. Furthermore, while Venus opposes Pluto, we delve into our subconscious and tend to the areas that have been ignored, unloved, and waiting to be accepted.

You can find healing here if feelings of stress and hurt surface. Should latent tendencies emerge, this signifies your ability to accept what is truly yours. See your rising sign in your weekly horoscope to identify particular changes and invitations.

POSITIVE NEWS OF THE DAY

An iconic fish was reintroduced to Sweden

The Atlantic sturgeon – a keystone species once declared functionally extinct in Europe – has been reintroduced to Sweden’s largest river.

The rewilding project saw 100 juvenile sturgeon translocated from a breeding facility on Germany’s Baltic Sea coast to the Göta River.

“This is a unique and incredibly exciting event,” said project leader Linnéa Jägrud. “The reintroduction of a regionally extinct species is very uncommon in Sweden.”

Sturgeon were pushed to the brink in Europe due to overfishing and poor water quality, which has improved markedly in the Göta. “The sturgeon can become a symbol for the overall health of the Göta River,” added Jägrud. “It will be an ecological ambassador for the river.”

CRYSTAL OF THE DAY

SOUND HEALING
Overcome Self-Sabotage Guided Meditation

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