Spiritual Awakening

Together With:

Happy

In Today's Email: 

• Spiritual Awakening: A mini guide...

• Our Gift To You: 7 Chakras Spiritual Energy Centers Poster...

• Yogapedia: Nataranjasana (Dancer Pose)...

IMAGE OF THE DAY

TODAY'S LEARNINGSpiritual Awakening

Spiritual awakening is a profound experience that is often described as a deep link to the divine, a deep understanding of the nature of life, or a sense of personal growth and change. It can give you a feeling of peace and oneness, and it can help you figure out what your role is and what life is all about. Spiritual awareness can also be seen as a journey of self-discovery and a chance to learn about the spiritual truths of the world. Spiritual enlightenment can be a very strong and life-changing event no matter how it happens. If you are looking for answers about life and the universe, you might find it helpful to learn what spiritual awakening is and what its signs are.

What is it? 

The word "spiritual awakening" has been used to talk about a lot of different things. Throughout history, different spiritual paths have used various terms to describe spiritual awakening, including enlightenment, salvation, liberation, and self-realization. In the practice of yoga, this process is called "Kundalini awakening," "Moksha," and "Samadhi." Nirvana is a word that is often used in Buddhism. Even though the words may be different, the spiritual experience is still the same or very close at its core.

Spiritual awakening is when you have one or more deep shifts in your mind that help you understand the mystery of life and how everything is linked.

How does it feel like? 

Most of the time, a spiritual awakening is overwhelming and makes a person feel alone and confused. Some of the most common feelings associated with a spiritual awakening include an increased sense of empathy, intuition, and connection to the world around them. Other common experiences can include a feeling of being disconnected from one’s old identity or self-image, sudden changes in emotional state, a heightened awareness of one’s own thoughts and feelings, and a deep inner peace. Some people may also feel tired, have headaches, or have aches and pains in their bodies. It's important to remember that everyone's process of waking up will be different based on who they are and what they're going through.

A spiritual awakening is a process of finding out more about yourself and growing, which can be both hard and beneficial. In this stage, you may experience a sense of disconnection, confusion, and depression. During this time, you may also feel more intuitive, more empathetic, and more aware of your own honesty and duty. You might feel closer to yourself, to other people, and to the world around you.

DEAL OF THE DAYThe Ultimate Spiritual Awakening Kit (80% OFF for 48 hours)  

Limited Time: This deal expires in 48 hours.

Today's Deal: Get 80% OFF - Spiritual Awakening Workbook (100+ Pages)

About: Uncover the Power of Energy and Redirect Your Subconscious Mind and Find Happiness! Discover Your True Self by Understanding How Your Inner Mind Works

Are you looking for a way to improve your life?

Do you want to discover a whole new part of yourself and find healing?

You may have tried other self-help books that haven't worked for you, or you're not sure how to get started on your spiritual journey.

It can be frustrating and discouraging when you want to make a change in your life but don't know where to start. You may feel like you're stuck in a rut and don't know how to get out.

This spiritual awakening kit is based on principles of spirituality and enlightenment that have been proven to work time and time again. We provide simple steps and exercises that will help reprogram your subconscious mind and set you on a path of healing and growth! With this guide, you’ll be equipped with the most powerful tools and strategies to help you achieve peace and calmness via spiritual healing.

TOGETHER WITH BETTER HELP

Therapy is hard work, but finding support shouldn't be. Find an affordable,

accredited therapist to suit your situation - whether that's managing anxiety, depression, grief,

relationships, trauma or other mental health challenges - through BetterHelp's online platform.

Once you've been matched, scheduling live video and phone sessions is simple, and so is

unlimited messaging with your therapist. Join the millions that have started therapy through

BetterHelp with 25 percent off your first month.

TODAY'S POSITIVE NEWS 

A program aimed at reducing problem drinking in Scotland has been credited with saving lives.

In 2018, Scotland was the first country to put a minimum price of £0.50 per unit on booze. A study that came out this week from Public Health Scotland showed that the number of deaths caused by drinking has gone down by 13% since.

The study doesn't prove for sure that the policy is working, but it points in that direction very strongly.

Dr. Alastair MacGilchrist, chair of Scottish Health Action on Alcohol Problems, said, "Minimum unit pricing was put in place to save lives, and this latest report shows that it is doing just that."

OUR GIFT TO YOU

Every now and then we will be giving away free digital goods to our community. In order for you to see our digital gifts, make sure that you place our emails into your primary folder. Our goal is to give away something awesome at least once a week!

Today you get our 7 Chakras Spiritual Energy Centers Poster. Each chakra has its own description of its location, symbol, characteristics, imbalance, and affirmations. It works as an informative reference poster to be displayed at yoga studios, healing rooms, or your own home! To download please click on the button below called “Download”.

YOGAPEDIANataranjasana (Dancer Pose)

Benefits: Stretches shoulders, core, chest, and quadriceps; strengthens core stability.How To: Shift your weight onto the right foot. Bend your left knee to lift your left foot off the floor. Keep your left knee hugging toward your midline throughout this pose.

Grasp the instep of your left foot with your left hand. Your thumb is resting on the sole of your foot and pointing in the direction of your toes.

Lift your right arm straight up to the ceiling.

Lift your left leg behind you as you bring your torso forward as a counterbalance. Remember that your left knee should not splay out to the side. Your right arm will also move forward.

Kick your left foot strongly into your left hand to lift the leg higher and deepen the backbend. Keep your left toes active.

Fix your gaze (Drishti) on something that doesn't move so that you don’t lose balance.

Hold 5 to 10 breaths.

Keep kicking your left foot into your left hand to rise back up. Lower your left leg back in line with your right. Repeat the pose on the other side.

DAILY MEME