Strengthen Your Intuition

In Today's Email:

• Strengthen and Trust Your Intuition…

• Weekly Astrology...

• Sound Healing: Angelic Relaxing Frequency…

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TODAY'S LEARNING
How To Strengthen & Trust Your Intuition

Trusting your intuition can be a powerful way to make decisions, solve problems, and navigate life with confidence. Intuition is often seen as a "gut feeling" or an inner sense that doesn't rely on logical reasoning alone. Here are some ways to strengthen and trust your intuition:

1. Slow Down and Listen to Yourself

- Intuition is often quiet, so we need to slow down to hear it. Practice mindfulness techniques like meditation or deep breathing to clear your mind, which can make it easier to recognize subtle cues and emotions.

- Taking a pause before making decisions can allow intuitive insights to emerge without feeling rushed or influenced by external factors.

2. Distinguish Intuition from Fear or Desire

- Intuitive feelings tend to be calm and steady, while feelings based on fear or desire are often urgent or intense.

- If an insight feels calm and centered, it’s likely coming from intuition. In contrast, if it’s emotionally charged (like feeling panicked or overly eager), it might be rooted in fear, wishful thinking, or other emotions.

3. Start Small and Practice

- Begin by making minor decisions intuitively. This might mean choosing a meal, a route to take, or selecting a book based on a gut feeling.

- Observe how often these intuitive choices feel right afterward, which can build confidence in trusting your intuition for larger decisions over time.

4. Look for Patterns

- Reflect on past decisions and see if you can identify when intuition has led you in the right direction. Noticing patterns where your intuition was accurate can reinforce your trust in it.

- Keeping a journal where you write down intuitive insights and their outcomes can be a helpful way to recognize these patterns and learn how your intuition “speaks” to you.

5. Pay Attention to Your Body

- Our bodies often react instinctively before our minds catch up. Notice physical sensations when making decisions, like a relaxed or tense stomach, changes in breathing, or the “butterfly” feeling.

- These bodily responses can be powerful indicators of whether something feels right or wrong intuitively.

6. Trust First Impressions in Social Situations

- We tend to intuitively pick up on nonverbal cues, body language, and tone when meeting someone new. Rather than dismissing first impressions, take note of how you initially feel about someone.

- Over time, you’ll see if your initial impressions align with reality, helping you build trust in these intuitive responses.

7. Limit Outside Influence

- Other people’s opinions, social media, and over-research can cloud our ability to hear our intuition. When faced with a decision, try tuning out external inputs and sit with your feelings about it first.

- This gives intuition space to come forward without external pressures shaping your thoughts.

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WEEKLY ASTROLOGY

November 3 | Mars Opposite Pluto; Moon Enters Sagittarius

November 4 | Mars Enters Leo

November 5 | Moon Enters Capricorn

November 7 | Moon Enters Aquarius

Increased chances for self-awareness, release, transformation, and ending an old chapter are presented by this week. The coming days will see a lot of energy churning both inside and outside the cosmos as Mars opposes Pluto and then enters Leo. chance to become self-aware, change, and reclaim unconscious urges that are surfacing from below. How this plays out for you is examined in your weekly horoscope for November 3–9.

POSITIVE NEWS OF THE DAY

Conservationists snapped up an English estate

A federation of wildlife charities plans to create a ‘showcase for nature recovery’ after buying a rural estate in the largest land sale in England for three decades.

The Wildlife Trusts has partnered with Northumberland Wildlife Trust to buy the 3,800-hectare (9,400-acre) Rothbury estate in England’s north-east. The land was owned by the Duke of Northumberland’s son, Lord Max Percy, and had been in the family for seven centuries. It was previously used for game shooting and rearing sheep, but the new ownership spells the end of hunting – and farming will be regenerative only.

Under a two-phase deal, the charities have already bought a sizeable chunk of the estate, including the Simonside Hills (pictured) and a mixture of lowland, woods, riverside and farmland. A public appeal has been launched to raise £30m to buy the remainder. Notable wildlife includes curlew, red grouse, merlin, cuckoo, mountain bumblebee, emperor moth and red squirrels.

“This is a thrilling moment for The Wildlife Trusts who are working collectively – coming together from across the UK – to create a national flagship for nature recovery for the very first time,” said the federation’s chief executive, Craig Bennett. “It’s a historic moment for our federation.”

CRYSTAL OF THE DAY

SOUND HEALING
Angelic Relaxing Frequency

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