Tackle Your Problems

In Today's Email:

• How To Tackle Your Problems…

• Weekly Astrology...

• Sound Healing: Self-Love Healing

IMAGE OF THE DAY

TODAY'S LEARNING
Tackle Your Problems

If you're dealing with a stressful situation, don't stew in self-pity or waste energy pointing blame at someone else. That just makes you feel less powerful. Instead, it makes sense to:

• Write down the problems involved. On paper they may seem more manageable than swirling in your head.

• List as many solutions as possible. For now, silence your internal judge. You can reject options later.

• Assess your list. Try asking yourself how you'd like this situation to end. Which options likely will get you there? You also can weigh pros and cons.

• Accept reasonably good solutions. Research suggests that searching for a perfect option breeds disappointment.

• Once you pick some solutions, break them into reasonable chunks and make a concrete plan. You might set yourself some specific deadlines too.

• Don't get discouraged if the first solution you try doesn't pan out. Try another one on your list.

DEAL OF THE DAY
Boost Your Self-Worth

Limited Time: This deal expires in 60 hours.

Today's Deal: Get 90% Off- The Ultimate Self-Worth Bundle

About: The inner critic is that voice inside our heads that constantly criticizes us, puts us down, diminishes us, and is demanding, negative, and harsh. We all have an inner critic. However, they can vary in degrees, with some being so powerful that it sabotages a happy and meaningful life. It is a well-integrated pattern of thinking that undermines our ability to interpret ourselves, our surroundings, and events realistically. When our inner critic gains strength, it can affect our mental well-being, resulting in low self-esteem, confidence, and negative evaluations of ourselves.

Whether you're feeling stuck, struggling with negative self-talk, or yearning for deeper self-understanding, this bundle provides essential tools for exploration and transformation. By working through these resources, you can discover the underlying factors that contribute to your self-worth, challenge limiting beliefs, and develop healthier perspectives about yourself and your place in the world.

This bundle will help individuals boost their self-esteem, discover their true identity, and face the world head-on.

WEEKLY ASTROLOGY

July 29 | Moon Enters Gemini

July 30 | Venus in Leo Trine Chiron in Aries

August 1 | Moon Enters Cancer

August 2 | Venus in Leo Square Uranus in Taurus; Moon Enters Leo

This week is a call to recover your wisdom and open yourself up to receiving it. This is a period of inner alchemy and healing. And that's when your intuition sharpens and your inspiration soars, calling you toward freedom and transformation. How? Your weekly horoscope will tell you.

POSITIVE NEWS OF THE DAY

German government defeated in court over toxic air

In an EU first, a court in Berlin has ruled that the German government’s policies to tackle air pollution are unlawful and must be improved.

Litigation is emerging as an effective tool for ramping up environmental action, with the UK government recently defeated in the courts over its inadequate climate policies.

Now the German government must strengthen its air pollution policies after it was defeated in court by the campaign group Environmental Action Germany (DUH) and ClientEarth, a law firm.

The court ruled that the German government’s air pollution plan relied on old data to assert that the country would meet legal targets in time. It’s the first action brought against a government under the EU’s National Emission reduction Commitments Directive (NEC Directive), which obliges member states to cut air pollution.

“For the first time, the German government will have to remedy its long-term lack of adherence to clean air rules,” said DUH CEO Jürgen Resch. “The court has called out the delay tactics and required the government to put in place concrete measures to put an end to toxic air.”

CRYSTAL OF THE DAY

SOUND HEALING
Self-Love Healing

MEME