Toxic Friendships

In Today's Email:

• Toxic Friendships…

• Weekly Astrology...

• Sound Healing: Heart Chakra Healing Music…

IMAGE OF THE DAY

TODAY'S LEARNING
Toxic Friendships

The definition of a toxic friend

Toxic friends should be identified in order to be avoided and your general wellbeing improved. A toxic friend is someone who:

• is constantly pessimistic and depressing

• Excessively judgmental and lacking in empathy

• Is jealous of your success or happiness

• tries to exert control over you and prescribes a way for you to live

• Is manipulative and uses you for their own gain

• is the focus of attention and must be the main character in every story.

• Never accepts accountability for their deeds and consistently places the blame elsewhere.

If you have a friend who fits any or all of these descriptions, it's time to reevaluate the friendship. It is right that you are surrounded by positive individuals rather than negative people that undermine you. Life is too short to keep toxic friends.

How to get rid of toxic acquaintances from your life

If you find yourself constantly feeling drained after spending time with certain friends, it may be time to cut ties. Here are some signs that you might have a toxic friend, and how to remove them from your life:

• After hanging out with them, you feel worse.

• They depress you and are constantly negative.

• They try to drag you into controversy and spread rumors about other individuals.

• They constantly strive to outdo you or instill a sense of inferiority in you.

• They only give you a call or send you a text when they need something.

• Even when you don't want to, you always wind yourself doing what they want.

It's time to start removing yourself from this individual if any of these sound familiar to you. Reduce your time with them first, and then gradually cut them out of your life. It's critical to surround oneself with positive people, therefore don't be scared to cut ties with unhealthful friendships!

It can be difficult to realize that you need to remove someone from your life, but it is often necessary. It is best to keep your distance from someone who constantly exhibits harmful behavior. It may be challenging, but follow your instincts and break off contact with anyone who isn't beneficial to you.

DEAL OF THE DAY
Mindfulness & Grounding Bundle

Limited Time: This deal expires in 60 hours.

Today's Deal: Get 80% Off- Mindfulness & Grounding Bundle

About: Our mindfulness worksheets + mindful breathing cards mega bundle have been developed for anyone wanting to practice mindfulness either as a stand-alone practice or to complement other therapy practices.

These worksheets have been created by a registered and practicing psychologist, and designed to be easy to understand and follow, while hands-on and practical.

WEEKLY ASTROLOGY

September 8: Sun Opposite Saturn

September 9: Mercury Enters Virgo; Moon Enters Sagittarius

September 12: Sun Square Jupiter; Moon Enters Capricorn

September 14: Moon Enters Aquarius

This week has a grounded vibe to it. Mercury enters the earth sign and offers that anchoring force to our thinking as Virgo season continues to anchor us. Additionally, as the Sun moves in tandem with Jupiter and Saturn in space, this is a week of expansion and contraction. You can almost feel the vibe of practicality and planning humming beneath the surface throughout your weekly horoscope for September 8-14, 2024.

POSITIVE NEWS OF THE DAY

Hilarious Video Shows Bear Attempting to Get into a Hammock in Colorado

CRYSTAL OF THE DAY

SOUND HEALING
Heart Chakra Healing Music

MEME