Uncovering the secrets of manifestation

TOGETHER WITH:

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In Today's Email:

• Uncovering the secrets of manifestation…

• Our Gift To You: Guided Manifestation Journal…

• Yogapedia: One-Legged Stretched Out Scorpion Pose…

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TODAY'S LEARNING
Uncovering The Secrets Of Manifestation

1. Clarify your vision: The necessity of specific goals.

Having defined, exact goals is essential for the art of manifestation. This clarity serves as a beacon for your thoughts and energy, guiding them precisely toward the outcomes you seek. It's about creating a vivid image of your goals in your mind, making them as real as they would be in actual reality.

Neuroplasticity research has revealed that such focused intention can really remodel our brain networks, making us better at detecting opportunities and taking action toward our goals. This mental harmony allows the cosmos to make your dreams come true.

2. Believe truly: Developing a helpful belief system.

Your belief system is the driving force behind your ability to manifest. It is not enough to hope for the best; you must sincerely believe in your heart and soul that your desires will be fulfilled. This deep-seated belief energizes your intentions, attracting the resources and opportunities you require.

Overcoming negative thought patterns is critical because they build barriers between you and your goals. Cultivate a positive and possibility-focused mindset to substantially increase your manifestation power and transform doubt into steadfast conviction.

This doesn’t mean it’s easy.

We all have residual limiting ideas that hold us back and are ingrained in our identities. These limiting thoughts often drive us to subconsciously sabotage our success. If you suspect this is impacting you, it is worth investigating and resetting. Gay Hendricks' best-selling book, The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level, explains the most prevalent types of limiting beliefs, where they originate from, and how to overcome them.

Self-doubt is one of the most serious impediments to successful manifestation. Use any of our professional resources to learn how to transform limiting beliefs.

3. Learn the art of surrender: The importance of abandoning control.

Surrendering is a subtle yet powerful part of manifestation. It entails letting go of your control over the outcome and trusting that the universe will provide what is best for you at the appropriate moment. This does not imply you stop working for your goals, but rather that you detach from the outcomes, lowering worry and resistance.

Learning to surrender and embrace trust can help your desires manifest more smoothly by aligning you with the flow of life and the creative power of the cosmos.

4. Align your energy: How to make your energy fit your desires.

Energy alignment is another critical component of effective manifestation. It's about aligning your emotional and energetic states with what you want to attract. This entails cultivating gratitude, pleasure, and love, which raises your vibrational frequency to match the essence of your desires. Such congruence not only feels good but also functions as a magnet, attracting circumstances, people, and opportunities that correspond with your goals.

Consistently connecting your energy with your goals strengthens your intentions and brings them closer to realization.

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TODAY'S POSITIVE NEWS

Ultra Rare Reptile with Only 400 Left Can Survive in Colder Temps–Sparking Hope for Western Swamp Tortoise

The recent discovery of Australia’s most endangered reptile surviving in colder temperatures has inspired conservationists in Perth to continue trying to save the species thought to have only 400-500 individuals remaining in the wild.

Introductions of the Western swamp tortoise into other areas are now on the docket, as scientists look to find a suitable home for the animal while its natural habitat dries up.

ZEN STORY
SPEAK LESS, THINK MORE

Four monks decided to meditate silently without speaking for two weeks. They lit a candle as a symbol of their practice and began. By nightfall on the first day, the candle flickered and then went out.

The first monk said: “Oh, no! The candle is out.”

The second monk said: “We’re not supposed to talk!”

The third monk said: “Why must you two break the silence?”

The fourth monk laughed and said: “Ha! I’m the only one who didn’t speak.”

They all had different reasons, but each of the four monks shared his thoughts without filtering them — none of which improved the situation. Had there been a fifth, wiser monk, he would’ve remained silent and kept meditating.

This way, he would’ve pointed out their mistakes without a single word. Without breaking his own quest for better. Done long enough, talking inevitably leads to embarrassing yourself. Listening leads to learning.

The less you speak, the smarter you get. And, maybe not quite coincidentally, the smarter you get, the less you speak.

OUR GIFT TO YOU

Every now and then we will be giving away free digital goods to our community. In order for you to see our digital gifts, make sure that you place our emails into your primary folder. Our goal is to give away something awesome at least once a week!

Today you get our Guided Manifestation Journal. Do you want to attract more things into your life and make positive changes? If so, then this free digital journal is a great tool to help you manifest your dream life! Discover how to use the law of attraction and positive affirmations to bring more abundance into your life.

To download please click on the button below called “Download”.

CRYSTAL OF THE DAY

YOGAPEDIA
One-Legged Stretched Out Scorpion Pose (Eka pada paripurna vrschikasana)

What is One-Legged Stretched Out Scorpion Pose?

One-legged stretched out scorpion pose, or eka pada paripurna vrschikasana in Sanskrit, is a challenging inversion and deep backbend. With the forearms in scorpion, one leg extends to the front while the other stays bent. The pose requires both immense strength and flexibility.

Instructions

• Begin in dolphin with the forearms on the floor, shoulder width apart.

• Inhale and kick one leg toward the sky, allowing the other to follow.

• Balance here for a moment.

• Exhale and bend the knees.

• Straighten one leg in front while lowering the other leg so that the thigh is parallel to the floor, knee bent.

• Breathe while holding the pose.

• Inhale and lift the feet toward the sky.

• Exhale and lower the legs to the floor.

DAILY MEME