A mini guide on how it works and how to activate it...
How the chakras & life force energy are connected...
Ayurvedic immune herbs to help you stay strong...
New study shows that meditation can help you...
Practice this daily to center yourself and ground your energy....
Your weekly roundup of happy news...
Eat like the yogis to become more calm, clear & kind...
What is Samsara and why you need to learn how to...
Explore the power of your core energy to become one with everything...
The famous life of Swami Sivananda....
How to relax with the right type of yoga...