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Heal Adrenal Fatigue
Jan 26, 2023

Heal Adrenal Fatigue

Simple way to balance and nourish the adrenals...

Energy Pathways
Jan 25, 2023

Energy Pathways

A mini guide to the meridians...

Life Force Energy
Jan 24, 2023

Life Force Energy

What is Prana and how do you activate it...

3 Poses To Better Sleep
Jan 23, 2023

3 Poses To Better Sleep

Easy way to fall asleep faster...

Positive News Of The Week
Jan 21, 2023

Positive News Of The Week

Your weekly roundup of happy news...

Herbal Healing
Jan 20, 2023

Herbal Healing

How herbology works from an Ayurvedic point of view...

Mindful Eating
Jan 19, 2023

Mindful Eating

Start eating in a mindful way to improve digestion and health...

A Meditative State
Jan 18, 2023

A Meditative State

The practice of Dhyana- brings about keen awareness without focus and moves us from a state of doing....

Break negative thoughts
Jan 17, 2023

Break negative thoughts

Negative thoughts our minds create about our circumstances can often bring us more pain...

The energy body
Jan 16, 2023

The energy body

Prana, our energy body, and cultivating inner peace...

Positive News Of The Week
Jan 14, 2023

Positive News Of The Week

Your weekly roundup of happy news...

Anxiety Neutralizer
Jan 13, 2023

Anxiety Neutralizer

Learn how this 3 min natural technique can reduce stress by 45%...

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Expand your mind, nurture your body, and elevate your soul with our daily exclusive collection of yoga practices, meditations, holistic healings, lifestyle advice and much more, all for free, straight to your inbox.

Karma Gaia

Expand your mind, nurture your body, and elevate your soul with our daily exclusive collection of yoga practices, meditations, holistic healings, lifestyle advice and much more, all for free, straight to your inbox.

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